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"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
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"Dancing every night is great sport."
Author Name
Personal Development
"Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive."
Author Name
Personal Development
"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
Author Name
Personal Development
"I like going to the gym every day."
Author Name
Personal Development
"I train for one-and-a-half hours every day in order to keep my energy level high."
Author Name
Personal Development
"I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results."
Author Name
Personal Development
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
Author Name
Personal Development
"I made a gym, it's the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I'm sure at least one will win a gold medal."
Author Name
Personal Development
"I'm enjoying myself this year and for once I'm not chasing my fitness."
Author Name
Personal Development
"Shearer could be at 100 per cent fitness, but not peak fitness."
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Personal Development
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"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Difference
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Age
"I have not missed a day from work because of illness since 1956."
Work
"The reason I exercise is for the quality of life I enjoy."
Life
"Over the years, I've covered 22,000 miles."
Travel
"I think investments in general related to the exercise industry are going to be good for a long time."
Time
"After 26 years, I am still practicing what I preach."
Age
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
Age
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Fitness
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
Fitness
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