"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

Fitness, Health, Ability, Doubt

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"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

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"Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with."

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"I like going to the gym every day."

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"Sure we have skilled players, but the biggest thing might just be that we are so well conditioned and how we can play for 90 minutes at a high tempo which is needed in soccer at an international level."

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"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."

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"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."

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"Our growing softness, our increasing lack of physical fitness, is a menace to our security."

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"I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness."

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Explore more quotes by Kenneth H. Cooper

"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."

Difference

"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Exercise

"I have not missed a day from work because of illness since 1956."

Work

"Over the years, I've covered 22,000 miles."

Travel

"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."

Dance

"The reason I exercise is for the quality of life I enjoy."

Life

"So I've broadened the fitness concept to make it one of moderation and balance."

Fitness

"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."

Age

"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

Exercise

"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."

Fitness