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Kenneth H. Cooper

"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

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"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

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Amber Hurdle

"A life coach does for the rest of your life what a personal trainer does for your health and fitness."

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Personal Development

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Amber Hurdle

"A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness."

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Personal Development

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Amber Hurdle

"Sure we have skilled players, but the biggest thing might just be that we are so well conditioned and how we can play for 90 minutes at a high tempo which is needed in soccer at an international level."

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Personal Development

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Amber Hurdle

"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."

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Personal Development

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Amber Hurdle

"The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force."

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Personal Development

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Amber Hurdle

"Shearer could be at 100 per cent fitness, but not peak fitness."

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Personal Development

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Amber Hurdle

"Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic."

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Personal Development

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Amber Hurdle

"I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now."

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Personal Development

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Amber Hurdle

"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."

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Personal Development

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Amber Hurdle

"Dancing every night is great sport."

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Personal Development

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Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."

Fitness

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Kenneth H. Cooper
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

Exercise

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Kenneth H. Cooper
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

Fitness

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Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."

Work

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Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."

Life

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Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Exercise

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Kenneth H. Cooper
"Over the years, I've covered 22,000 miles."

Travel

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Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."

Age

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Kenneth H. Cooper
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."

Fitness

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Kenneth H. Cooper
"I think investments in general related to the exercise industry are going to be good for a long time."

Time

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