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Dogen was a Japanese Zen master who founded the Soto school of Zen Buddhism, emphasizing meditation as a means to enlightenment. His teachings on mindfulness, self-discipline, and the interconnectedness of all things have had a lasting impact on spiritual practice worldwide. Dogen's life and philosophy inspire us to seek inner peace, embrace mindfulness, and understand the importance of being present in every moment of our journey.
"When we discover that the truth is already in us, we are all at once our original selves."
"Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things."
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