"Violence leads to madness, it fills you with crazy thoughts. You sleep it, eat it and shit it. You become a time bomb. They push you a bit more " you blow up. They beat you and you survive. You get strong and you blow again. So how long can a man live this way? I'll tell you-until he dies, if need be. It becomes a way of life, but I don't remember it, why? Simple-it's painful; it's empty and alone. Your cell becomes a hole in the earth, it sucks you in. You drown in your own bitterness, it's not right to live this way."