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"Only since the Industrial Revolution have most people worked in places away from their homes or been left to raise small children without the help of multiple adults, making for an unsupported life."
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"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Personal Development

"When life gives you pain, give life your unconditional love."

"You, your thoughts, and your imagination control the doorway to happiness. Service to the humanity is key to that doorway."
Explore more quotes by Martha Beck

"Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues."

"Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems."

"My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day."

"Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven't had our coffee, in which case we feel 107."

"Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals."

"I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life."

"Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look."

"I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light."

"In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it."
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