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Thich Nhat Hanh

"People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality, a barrier which Buddhism calls the attachment to the false view of self.Attachment to the false view of self means belief in the presence of unchanging entities which exist on their own."

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"People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality, a barrier which Buddhism calls the attachment to the false view of self.Attachment to the false view of self means belief in the presence of unchanging entities which exist on their own."

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Donna Grant

"However fragmented the world, however intense the national rivalries, it is an inexorable fact that we become more interdependent every day."

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Personal Development

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Donna Grant

"People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality, a barrier which Buddhism calls the attachment to the false view of self.Attachment to the false view of self means belief in the presence of unchanging entities which exist on their own."

Author Name

Personal Development

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Donna Grant

"One of the few things left in the world, aside from the world itself, that sadden me every day is an awareness that you get upset if Boo Boo or Walt tells you you're saying something that sounds like me. You sort of take it as an accusation of piracy, a little slam at your individuality. Is it so bad that we sometimes sound like each other? The membrane is so thin between us. Is it so important for us to keep in mind which is whose... For us, doesn't each of our individualities begin right at the point where we own up to our extremely close connections and accept the inevitability of borrowing one another's jokes, talents, idiocies?"

Author Name

Personal Development

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Donna Grant

"Life is relationship, living is relationship. We cannot live if you and I have built a wall around ourselves and just peep over that wall occasionally. Unconsciously, deeply, under the wall, we are related."

Author Name

Personal Development

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Donna Grant

"I'd believed I needed to be steady in myself before I could function with others-but surviving alone no longer felt like a good way either."

Author Name

Personal Development

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Thich Nhat Hanh
"Western civilization places so much emphasis on the idea of hope that we sacrifice the present moment. Hope is for the future. It cannot help us discover joy, peace, or enlightenment in the present moment."

Philosophy

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Thich Nhat Hanh
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

Mindfulness

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Thich Nhat Hanh
"Impermanence means that everything changes and that nothing remains the same in any consecutive moments. And although things change every moment, they still cannot be accurately described as the same or as different from what they were a moment ago."

Change

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Thich Nhat Hanh
"There is nowhere to arrive except the present moment."

Mindfulness

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Thich Nhat Hanh
"I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence of this precept. Wars and bombs are the products of our consciousness individually and collectively. Our collective consciousness has so much violence, fear, craving, and hatred in it, it can manifest in wars and bombs. The bombs are the product of our fear... Removing the bombs is not enough. Even if we could transport all the bombs to a distant planet, we would still not be safe, because the roots of the wars and the bombs are still intact in our collective consciousness. Transforming the toxins in our collective consciousness is the true way to uproot war (72-73)."

Peace

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Thich Nhat Hanh
"When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life."

Life

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Thich Nhat Hanh
"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."

Wellness

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Thich Nhat Hanh
"Love has no meaning without understanding."

Understanding

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Thich Nhat Hanh
"The most basic precept of all is to be aware of what we do, what we are, each minute . Every other precept will follow from that."

Awareness

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Thich Nhat Hanh
"If I don't understand you, I may be angry at you, all the time. We are not capable of understanding each other, and that is the main source of human suffering."

Understanding

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