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David D. Burns

"Kindness is the cause of all anxiety."

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"Kindness is the cause of all anxiety."

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Amber Hurdle

"Be kind to others and you will find that others are kind to you. Being positive will spread positivity back to you. If you give out a pleasant energy, you will receive a pleasant energy."

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Personal Development

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Amber Hurdle

"People spend way too much time with hatred, jealousy, and drama when kindness is so easy. Grab a hold of the good things in life; they'll take you to places you've never been."

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Personal Development

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Amber Hurdle

"Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you you won't stand up for other people."

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Personal Development

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Amber Hurdle

"Witnessing a selfless act brings tears to remind us how we should be treating others."

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Personal Development

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Amber Hurdle

"Imagine the greatness this world would know if kindness were as contagious and enduring as the common cold."

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Personal Development

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Amber Hurdle

"Look for the good in every person and every situation. You'll almost always find it."

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Personal Development

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Amber Hurdle

"If you can be kind to people, you will be a genius in this world."

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Personal Development

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Amber Hurdle

"Impact people's lives positively."

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Personal Development

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Amber Hurdle

"Every day, we ought to extend kindness to one other."

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Personal Development

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Amber Hurdle

"The heart of service is grace of belonging."

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Personal Development

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David D. Burns
"Perfectionism becomes a badge of honor with you playing the part of the suffering hero."

Honor

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David D. Burns
"Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem."

Hope

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David D. Burns
"Kindness is the cause of all anxiety."

Kindness

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David D. Burns
"That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true."

Fool

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