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"Direct experience is the only way."
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"Of two pleasures, if there be one which all or almost all who have experience of both give a decided preference, irrespective of any feeling of moral obligation to prefer it, that is the more desirable pleasure."

"I don't know of any other creature on earth other than man that will sit in a corner and cry because of some painful experience in the past."

"I was making a film called The White Tower at the foot of Mont Blanc - the one thing I learned from that experience was that it's more difficult to go down a mountain than to go up. A lot of people don't realize that."

"Japan's experience suggests the importance of assessing the sustainability of price stability over a fairly long period, which many central banks have emphasized in recent years."

"Poetry is innocent, not wise. It does not learn from experience, because each poetic experience is unique."

"So there was something of a learning curve with doing your own thing and people seeing you outside of the band. I mean, people have never really heard my voice before - or heard a whole record of mine before. So it was a completely new experience."

"The gum looked fresh. I sniffed it and it smelled all right. I licked it and waited for a while. When I did not die, I crammed it into my mouth: Wrigley's Double Mint."

"I'd have to say the whole experience in making The Neverending Story. I had an incredible time."

"Bring real and practical life experience to the people."

"I'm open to anything. I think everyone should enjoy every moment that they experience."
Explore more quotes by Thich Nhat Hanh


"Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment."


"We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living."


"When we're inspired by the desire to practice and transform our suffering, the mind of the moment is very beautiful. Sometimes we call it the mind of love. It's because of love that we practice."


"It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind."


"You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer."


"I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence of this precept. Wars and bombs are the products of our consciousness individually and collectively. Our collective consciousness has so much violence, fear, craving, and hatred in it, it can manifest in wars and bombs. The bombs are the product of our fear... Removing the bombs is not enough. Even if we could transport all the bombs to a distant planet, we would still not be safe, because the roots of the wars and the bombs are still intact in our collective consciousness. Transforming the toxins in our collective consciousness is the true way to uproot war (72-73)."


"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."


"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
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