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"Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature."
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"He held out a shaky and worn hand and she met it with one of her young and inexperienced ones."
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Personal Development
"We have to help the one who has fallen, we should not question 'why did you fall?"
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Personal Development
"An open heart has greater power than a clenched fist."
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Personal Development
"When you learn to kill animals, you are unconsciously teaching cruelty to other creations."
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Personal Development
"Before hurting an animal, feel her pain and see her tears. Then question your conscience."
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Personal Development
"You don't do kind deeds expecting kindness in return. You don't do kind deeds because you deem the recipient worthy. You do kind deeds because it's who you are, and because you understand the powerful difference your gentle hand makes in this dreary world."
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Personal Development
"Wisdom without Christ brings bitterness, with Christ it brings compassion."
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Personal Development
"Approaching others with a loving heart enables you to be more caring, compassionate, and empathetic. What's not to love about that?"
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Personal Development
"Have compassion for people as long as you are one of them too."
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Personal Development
"A word of consolation may sweetly touch the ear.Now and then a quiet songwill clear the mind of fear.A simple act of kindnesscan ease a load of care.Stories told in memorydiminish all despair.A whispered prayer of comfortdraws angel arms around.Counting blessings, great and small,helps gratitude abound.These acts, all sympathetic,will kindly play their part.But seldom do they dry the tearsshed mutely in the heart."
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Personal Development
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"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
Mindfulness
"When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life."
Life
"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."
Compassion
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."
Mindfulness
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
Mindfulness
"Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy."
Emotion
"The practice of peace and reconciliation is one of the most vital and artistic of human actions."
Peace
"Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action."
Ethics
"Those who are without compassion cannot see what is seen with the eyes of compassion."
Empathy
"Dear friends, do you know that you are lucky people? You don't have any cows to lose."
Gratitude
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