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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
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Personal Development
"Being in a hurry is the father of stress and worry."
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Personal Development
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
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Personal Development
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
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Personal Development
"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."
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Personal Development
"Distress is a disease of the mind."
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Personal Development
"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."
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Personal Development
"It is not suffering as such that is most deeply feared but suffering that degrades."
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Personal Development
"A woman's not a woman till the pills wear off."
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Personal Development
"Eat beautiful foods, which are nutritionally dense, wholesome and natural."
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Personal Development
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"Mr. Speaker, the goal of stem cell research should be to help our fellow human beings. The debate on this issue has, unfortunately, moved into dangerous unethical territory when perfectly moral alternatives exist."
Goal
"To my knowledge, the Department of Homeland Security has focused on detection devices that are large, expensive, use a large amount of energy, and cannot easily be placed in or on a shipping container."
Knowledge
"Mr. Speaker, we have reached a point in history where some have forgotten that it is the family, not the government, that is the fundamental building block of our society."
History
"Today, we stand as a united country and are much closer to the ideals set forth in our Constitution that all men are created equal; that they are endowed by their Creator with certain unalienable rights; that among these are life, liberty, and the pursuit of happiness."
Happiness
"While there are no easy solutions to this problem, the Deficit Reduction Act gets us started in the right direction by beginning with the most obvious, commonsense reforms to save taxpayer dollars."
Act
"The oath of renunciation and allegiance is a solemn vow taken by thousands of immigrants each year to become a United States citizen. The oath is the fundamental statement of allegiance to the United States, and this allegiance is what unites America."
Patriotism
"Our budget works to reduce and eliminate the risk of attacks at our ports, rails, in the skies, our food supply and roads by allowing for increases in many of the programs and agencies to help protect these important areas of commerce and travel."
Food
"I was most impressed with the professionalism of our soldiers stationed there, and I am now more confident than ever that that the operations at Guantanamo are being conducted in a humane and necessary manner."
Being
"I am concerned about the growing problem of sexual abuse and exploitation of our children."
Abuse
"As I said a moment ago, there is no higher priority in our budget, or certainly in the budgets of the past few years, than providing for what is needed for the protection and security of our country and support of our troops."
Security
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