top of page
Quote_1.png
Gudjon Bergmann

"If you are able to show goodness to yourself, your family, friends, and maybe to some in your community, you are doing better than most. In fact, it can be harder to show goodness to those who stand close to you than to those who are in faraway places. If more people tended to their own gardens, all of society would flourish as a result."

Standard 
 Customized
"If you are able to show goodness to yourself, your family, friends, and maybe to some in your community, you are doing better than most. In fact, it can be harder to show goodness to those who stand close to you than to those who are in faraway places. If more people tended to their own gardens, all of society would flourish as a result."

More 

Quote_1.png
Vera Miles

"Be good to attract good."

Author Name

Personal Development

Quote_1.png
Vera Miles

"Goodness is uneventful. It does not flash, it glows."

Author Name

Personal Development

Quote_1.png
Vera Miles

"Perhaps, if you weren't so busy regarding my shortcomings, you'd find that I do possess redeeming qualities, discreet as they may be. I notice when the sky is blue. I smile down at children. I laugh at any innocent attempt at humor. I quietly carry the burdens of others as though they were my own. And I say 'I'm sorry' when you don't. I am not without fault, but I am not without goodness either."

Author Name

Personal Development

Quote_1.png
Vera Miles

"My goodness, everyone is planting grapes, even a neighbor with only five acres."

Author Name

Personal Development

Quote_1.png
Vera Miles

"If there is any solace to be found in the carnage of September 11th, may I find it in understanding that the potential to do great good can handily rival the tendency to carry out great evil. And out of that understanding may I commit in my own life to make certain that in such a critical rivalry I will ensure that towers will never fall because of me, but people will be raised up due to me."

Author Name

Personal Development

Quote_1.png
Vera Miles

"We hunger after the sweet nectar of happiness without understanding that it is harvested from the flowering field of good deeds."

Author Name

Personal Development

Quote_1.png
Vera Miles

"I think the most that I've learned has been, how do I put this? The innate goodness inside of all of us."

Author Name

Personal Development

Quote_1.png
Vera Miles

"Goodness does not consist in greatness, but greatness in goodness."

Author Name

Personal Development

Quote_1.png
Vera Miles

"The existence of true religion is predicated on the practice of goodness. Goodness is Godliness. There is nothing else. Religion lies in practice, not in bookish theories."

Author Name

Personal Development

Quote_1.png
Vera Miles

"Goodness is sparked by a caution for the sake of what is good, not a fear of what is bad."

Author Name

Personal Development

More 

Quote_1.png
Gudjon Bergmann
"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."

Faith

Quote_1.png
Gudjon Bergmann
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."

Health

Quote_1.png
Gudjon Bergmann
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."

Health

Quote_1.png
Gudjon Bergmann
"You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course."

Inspirational

Quote_1.png
Gudjon Bergmann
"If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term."

Health

Quote_1.png
Gudjon Bergmann
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."

Society

Quote_1.png
Gudjon Bergmann
"The most powerful word in time management is NO."

Insight

Quote_1.png
Gudjon Bergmann
"Once we got closer to the origins of these Eastern practices, we found that the monks and swamis were just as dogmatic and paternalistic, just as literal and conservative in their approach to spirituality as the Christian priests and ministers we were trying to get away from."

Spiritual

Quote_1.png
Gudjon Bergmann
"If you are able to show goodness to yourself, your family, friends, and maybe to some in your community, you are doing better than most. In fact, it can be harder to show goodness to those who stand close to you than to those who are in faraway places. If more people tended to their own gardens, all of society would flourish as a result."

Goodness

Quote_1.png
Gudjon Bergmann
"You see, meditation is not a fabricated state. It is natural. It is accessible to all. And in the same way that a person who learns how to run, can run any time they want to, or, a person who knows how to play an instrument can play music at will, once you learn how to meditate, you can create your moments of peace at will."

Experience

bottom of page