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"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."
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"See beauty everywhere, and let your heart dance with it."
Author Name
Personal Development
"Romance is the fragrance of pure love."
Author Name
Personal Development
"Joy is sacred blessing."
Author Name
Personal Development
"What you love is longing for you."
Author Name
Personal Development
"You never really lose someone, they will always live in the corner of your mind."
Author Name
Personal Development
"Show your infectious smile and infect everyone with joy."
Author Name
Personal Development
"Sadness grieves the spirit. But sorrow refines soul."
Author Name
Personal Development
"We may not remember life, but we never forget touches of love."
Author Name
Personal Development
"My heart is filled with gladness."
Author Name
Personal Development
"Motivation revives the soul."
Author Name
Personal Development
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"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
Interest
"The emotional brain responds to an event more quickly than the thinking brain."
Thinking
"Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses."
Ability
"Societies can be sunk by the weight of buried ugliness."
Social Issues
"Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father."
Motivational
"People tend to become more emotionally intelligent as they age and mature."
Age
"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."
Emotional
"If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily."
Attention
"When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions."
Life
"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
Health
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