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Daniel Goleman

"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."

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"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."

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A.E. Samaan

"Never allow anyone to break your bond of love."

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"Love that brings you sorrow is better than hate that brings you joy."

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"Silence is the song of eternity, it is the expression of eternal beauty."

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A.E. Samaan

"Let us hug heart to heart in love!"

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A.E. Samaan

"For happiness, love is your only choice."

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A.E. Samaan

"Only when you follow your heart, can you find holy happiness."

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"May you have a joyful and grateful spirit."

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A.E. Samaan

"May your turn your pain into prayer."

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A.E. Samaan

"Of all the gifts, love is the greatest gift."

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A.E. Samaan

"My love for you spans over the lines of my past, present, and future. You are what I love remembering, what I love experiencing, and what I love looking forward to."

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Daniel Goleman
"While there I began to study the Asian religions as theories of mind."
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Daniel Goleman
"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."
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Daniel Goleman
"Societies can be sunk by the weight of buried ugliness."
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Daniel Goleman
"The emotional brain responds to an event more quickly than the thinking brain."
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Daniel Goleman
"I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind."
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Daniel Goleman
"Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father."
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Daniel Goleman
"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them."
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Daniel Goleman
"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
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Daniel Goleman
"People tend to become more emotionally intelligent as they age and mature."
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Daniel Goleman
"Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses."
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