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"The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension."
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Exlpore more Relaxation quotes
"Release the stress you are holding. Feel the tension leave your body. Now, look at the root of your stress. Find your solution in a moment of calm, not anxiety."
"I like in my free time to walk."
"For short term relaxation, I take a hot tub. It's my best way to unblock writers' block, too. For a bit longer relaxation, I enjoy camping. Just being in the wilderness, with no phones or computers or anything I have to do really refreshes my spirit."
"Don't seek, don't ask, don't knock, don't demand - relax."
"One way to break up any kind of tension is good deep breathing."
"Spirituality is the strength of being."
"We smoked the joints down to the roaches and then relaxed beneath the stars to let the drug form dazzling constellations."
"I think you get better at staring into space. Especially living in the South of France."
"Self abandoned, relaxed and effortless, I seemed to have laid me down in the dried-up bed of a great river; I heard a flood loosened in remote mountains, I felt the torrent come; to rise I had no will, to flee I had no strength."
Explore more quotes by Leonard Orr
"I just refer to myself as being Spirit, Mind and Body like everybody else and working toward the mastery of my natural divinity and the healing of my emotional mind."
"The water was like a physiological stimuli to the subconscious that overwhelmed people with too much psychoanalytical material, you might say. People could do 10 breathing sessions without the water, and then they did breathing sessions in the water."
"The more riches you have, the more you can share. So I like to share everything that I have that's of value."
"I noticed every time I spent a lot of time in the bathtub, I would just get fantastic realizations about myself, and they were so valuable and liberating."
"Birth is the scariest event of most peoples' lives. You have to feel safe enough in your own mind before you can remember your own birth."
"I have this problem in the rebirthing community because it's so powerful sometimes, I get thrown out because people want to do things a certain way and they are just not open to new ideas, so they don't want me to come around."
"I was endorsed by many corporations to work with their people. Since I had several hundred successful case histories, I realized that it was really valuable and everybody should have access to the information, so I started teaching seminars to groups of people."
"Personal law is simply the thought that controls your mind and your life more than any other thought. Finding that thought is the most valuable knowledge that you can have about yourself. It is like the leverage on personal change. It enables you to change very efficiently."
"The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension."
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