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Sharon Salzberg

"The causes of familial discord and distance are countless, but the results are often the same: secrecy, blame, sadness, hurt, confusion, and feelings of loss and grief."

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"The causes of familial discord and distance are countless, but the results are often the same: secrecy, blame, sadness, hurt, confusion, and feelings of loss and grief."

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Amber Hurdle

"Don't give up on yourself, your dreams and your family."

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Personal Development

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Amber Hurdle

"It is wonderful to live together as brothers and sisters."

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Personal Development

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Amber Hurdle

"Children are holy angels."

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Personal Development

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Amber Hurdle

"Children are sacred beings."

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Personal Development

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Amber Hurdle

"Blessed your mum, who carried you in a womb for nine months."

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Personal Development

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Amber Hurdle

"Children are the most fearless souls on earth."

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Personal Development

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Amber Hurdle

"Children can see the beatitudes in nature."

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Personal Development

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Amber Hurdle

"Fatherhood is sacred."

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Personal Development

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Amber Hurdle

"Family is a fortress."

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Personal Development

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Amber Hurdle

"Children are the greatest blessing from God."

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Personal Development

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Sharon Salzberg
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."

Psychology

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Sharon Salzberg
"Love simply, perpetually exists and that it's a matter of psychic housekeeping to make room for it."

Love

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Sharon Salzberg
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."

Awareness

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Sharon Salzberg
"Even as we live with the knowledge that each day might be our last, we don't want to believe it."

Life

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Sharon Salzberg
"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."

Happiness

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Sharon Salzberg
"Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues."

Love

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Sharon Salzberg
"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."

Health

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Sharon Salzberg
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

Mindfulness

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Sharon Salzberg
"Mindfulness won't ensure you'll win an argument with your sister. Mindfulness won't enable you to bypass your feelings of anger or hurt either. But it may help you see the conflict in a new way, one that allows you to break through old patterns."

Mindfulness

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Sharon Salzberg
"When we experience inner impoverishment, love for another too easily becomes hunger: for reassurance, for acclaim, for affirmation of our worth."

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