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"Self - confidence is built from the inside out and has little or nothing to do with outside circumstances."
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"Despite my dad's assurances I was strangely nervous my stomach tight ever since we'd hung up. Maybe Deb had picked up on this and it was why she'd pretty much talked nonstop since I'd approached her and asked for a ride. I'd barely had time to explain the situation before she had launched into a dozen stories to illustrate the point that Things Happened But People Were Okay in the End."

"What sets Salvation apart from everything else in the world is the Biblical truth that Satan cannot touch your soul because he doesn't know your PIN."

"God will never leave nor forsake you even at the time of the most difficult trials."

"The Lord created you and protects you always."

"It is ok to question yourself, but never ok to doubt yourself."

"Confidence imparts a wonderful inspiration to its possessor."
Explore more quotes by Gudjon Bergmann

"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."

"Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions."

"The upside of approaching spiritual practices like an experiment is that there can be no failure, only different outcomes. Whatever happens, you will learn about yourself and your relationship with the divine along the way."

"Simplicity is everywhere in nature, and meditation is a natural state. Meditation is a state of peaceful equilibrium, the fourth state of consciousness, and is always available to every single human being."

"In its purest form the term meditation means two things; (1) the state of meditation, which resembles deep dreamless sleep while awake, and, (2) the practices that lead to the state, usually a combination of relaxation and concentration techniques."

"History has taught us that when understanding and tolerance are fostered, people of different faiths can live together in harmony. Regrettably, history has also taught us the opposite, that such states of equilibrium can quickly degenerate and succumb to rhetoric of anger and fear, sometimes leading to violence and even war. A balance of mutual respect and tolerance needs to be maintained through good works. Interrelations need continual nurturing."

"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."

"Relaxation is, a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind becomes inadvertently calm."
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