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"When we open ourselves up to feeling, we can't only open ourselves up to feeling certain things. The same is true when we shut ourselves down. The walls that guard against sadness also guard against happiness."
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"Even if we have bad feelings about our past and it causes a sense of alienation, it belongs to our history. Its benchmarks are stored in the granary of our mind and crucial evaluations for the future cannot be made without consulting the archive of our memory. ['Not without the past']"

"It has been said of dreams that they are a 'controlled psychosis,' or, put another way, a psychosis is a dream breaking through during waking hours."

"Neurotics complain of their illness, but they make the most of it, and when it comes to talking it away from them they will defend it like a lioness her young."

"Because of self-doubt, the fear of failure, or laziness, most people usually bite off way less than they can chew."

"And is usually true of a man of one idea, [Charles] became obsessed."

"The only way to truly help most drug addicts and most alcoholics is to-instead of them-change reality."

"There is no such thing as a boring person when you are lonely or extremely bored."

"Tom's cowardice was as huge as his courage, as it must be in great men."

"That which he projects ahead of him as his ideal, is merely his substitute for the lost narcissism of his childhood - the time when he was his own ideal."

"We are so constituted that we can gain intense pleasure only from the contrast, and only very little from the condition itself."
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"I'm a sucker for sweetness. Intelligence, creativity and a sense of humor mean little to me if a person isn't also kind."

"You know the doubts. You are good enough. You are important. You are worthy. You are kind. You are all you need to be. You are love."

"It is love, has been love, will always be love that makes the biggest difference in our world."

"Hey, Beautiful, There is room for all that you are and everything you have to offer our world. Share yourself."

"We're not on the same page right now, but that's okay. Were still in the same story, and there's still so much more to be written. I won't put down my pen if you won't."

"We have to be willing to acknowledge the good, or all we bring is bitterness to the bad, and that doesn't help make things any better."

"We rarely find answers in the distractions. But oh what possibilities live within the quiet of solitude.In my fear to be alone,I distracted myself away from the deep beauty of my own solitude."
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