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"I'm always active in trying to educate people when it comes to eating animal products, testing on animals, and the health benefits of being vegan, although I'm probably not the best person to be talking about the latter at the moment."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
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Personal Development
"Being in a hurry is the father of stress and worry."
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Personal Development
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
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Personal Development
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
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Personal Development
"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."
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Personal Development
"Distress is a disease of the mind."
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Personal Development
"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."
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Personal Development
"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."
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Personal Development
"It is not suffering as such that is most deeply feared but suffering that degrades."
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Personal Development
"A woman's not a woman till the pills wear off."
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Personal Development
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"It makes it hard to get over a certain period of your life when you are constantly revisiting it every night."
Life
"I am very scared of being outside my home for long periods of time."
Home
"I know if I don't tour people will forget the record and you run a high risk of the record failing."
People
"There's an inherent thing in me where, if things are going too smooth, I'll sabotage the hell out of them, just to make the music more of a sanctuary."
Music
"I have never had a social life, don't ever want one because it's boring. I'm just not very good with people, and you meet people every night who expect you to be this rock star with these developed social skills, which I don't have."
Life
"I'm lucky the arthritis happened at the time that it did because of the record."
Time
"We never considered ourselves to be a good band or anything, we just thought we were playing for fun and we wanted to play music that sounded like Black Sabbath or Soundgarden or the music we were into at that time."
Music
"I have not really experienced any significant conflict with anyone in regard to my choice to be vegan, although going out to eat is hard sometimes."
Choice
"There was three or four years of my life where I hated myself and you know, would have quite happily ended it."
Life
"I start sweating and shaking and having panic attacks if I am not at home."
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