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"The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect."
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Exlpore more Growth quotes
"You may not be able to control the whole world, but you may learn to control your inner world through yoga."
"A man is wise not because of his intelligence, but because of his understanding and kindness."
"For us to have great and impressive increase, we need to do than just lying down and wishing for the best. We need to get off the bed, lay demands on ourselves and exert enough pressure, as much as necessary to get the kind increase we need."
"The country is not growing because the mental state of the people are retarded."
"Look for principles and virtues that will help you grow bigger from inside."
"God's passion is to increase and multiply."
Explore more quotes by Brene Brown
"One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency'."
"My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do."
"I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it."
"Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement."
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
"A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don't function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick."
"As a shame researcher, I know that the very best thing to do in the midst of a shame attack is totally counterintuitive: Practice courage and reach out!"
"The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment."
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