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Aspen Matis

"She told me that women who wore makeup had bad values. Putting on makeup would have been a statement-a rebellion. I didn't try it. I grew to feel guilty for wanting to feel attractive."

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"She told me that women who wore makeup had bad values. Putting on makeup would have been a statement-a rebellion. I didn't try it. I grew to feel guilty for wanting to feel attractive."

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Donna Grant

"Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value."

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Personal Development

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Donna Grant

"Ira Gershwin, shame on him. I mean, some of the writing."

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Personal Development

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Donna Grant

"She told me that women who wore makeup had bad values. Putting on makeup would have been a statement-a rebellion. I didn't try it. I grew to feel guilty for wanting to feel attractive."

Author Name

Personal Development

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Donna Grant

"We would not be ashamed of doing some of the things we do in private, if the number of sane human beings who do them in public were large enough."

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Personal Development

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Donna Grant

"The shame that tormented me was all the more corrosive for having no very clear origin: I didn't know why I felt so tainted, and worthless, and wrong-only that I did, and whenever I looked up from my books I was swamped by slimy waters rushing in from all sides."

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Personal Development

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Donna Grant

"She had wanted me to hold rape inside me like a dark pearl, keep it in there, as it grew, as I grew cramped, as it overtook me as hidden things do. Secrets become lies. I'd carried in every step I took this lie, the shame of it."

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Personal Development

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Donna Grant

"I'm dying from about ninety-nine kinds of shame."

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Personal Development

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Donna Grant

"That's the trouble with anything which essentially has a lot of bits that are physically impossible: You're left, stuck, in the studio. And that's a shame. You're making a movie. You don't want it to stay put, you want it to be a movie - to move."

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Personal Development

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Donna Grant

"Most of the groups I worked with 30 years ago are either dead or dead broke. And it's a shame."

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Personal Development

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Donna Grant

"When you're ashamed of their action, to ask them the reason of their actions can make you a fool."

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Aspen Matis
"If I could mark clearly, convincingly and consistently what was good for me and also what was bad-if I could say yes and also no, as if it were the law-it would become my law."

Self-Control

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Aspen Matis
"From that unremarkable gap in dense northern forest, I could finally see clearly that if I hadn't walked away from school, through devastating beauty alone on the Pacific Crest Trail, met rattlesnakes and bears, fording frigid and remote rivers as deep as I am tall-feeling terror and the gratitude that followed the realization that I'd survived rape-I'd have remained lost, maybe for my whole life. The trail had shown me how to change.This is the story of how my recklessness became my salvation.I wrote it."

Healing

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Aspen Matis
"I wrote through darkness, vividly seeing: my passivity was not a crime; my desire to trust was not a flaw."

Healing

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Aspen Matis
"The way to self-love and admiration is to behave like someone whom you love and admire."

Self

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Aspen Matis
"Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament."

Rest

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Aspen Matis
"But the truth was stranger than an aimless road, it always was."

Truth

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Aspen Matis
"And the idea of light unexplainably produced out of nothing was haunting, it shook me. A flat drab mountain could produce its own light, no one in this whole world knows why, and if that was possible then of course there must be other things that seemed impossible that weren't, and so anything-great and terrible-felt possible to me now."

Possibility

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Aspen Matis
"The bravest thing I ever did was leave there. The next bravest thing I did was come back, to make myself heard."

Courage

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Aspen Matis
"I felt like I belonged to an ancient tradition of all young people given this same task of finding their own ways through to the futures they wanted for themselves."

Tradition

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Aspen Matis
"The trees were friendly, they gave me rest and shadowed refuge. Slipping through them, I felt safe and competent. My whole body was occupied. I had little energy to think or worry."

Nature

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