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Al Oerter

"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."

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"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."

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"What we call generosity is for the most part only the vanity of giving; and we exercise it because we are more fond of that vanity than of the thing we give."

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"It's challenging, but you have to at least try to eat right and exercise."

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"Exercise is done against one's wishes and maintained only because the alternative is worse."

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"If you exercise your mind, you're not going to get sick."

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"Thinking has become a superfluous exercise... purely internal, without compelling force, more or less a game."

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"I'm a Utilitarian, so I don't see the rule against lying as absolute; it's always subject to some overriding utility which may prevent its exercise."

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"I dare not exercise personal liberty if it infringes on the liberty of others."

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"It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout."

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Asa Don Brown

"The only way you get that fat off is to eat less and exercise more."

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Asa Don Brown

"Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls."

Explore more quotes by Al Oerter

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Al Oerter
"I don't think the discus will ever attract any interest until they let us start throwing them at each other."
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Al Oerter
"I never set out to beat the world. I just set out to do my absolute best."
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Al Oerter
"I don't compete with other discus throwers. I compete with my own history."
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Al Oerter
"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."
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