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Al Oerter

"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."

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"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."

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Amber Hurdle

"What we call generosity is for the most part only the vanity of giving; and we exercise it because we are more fond of that vanity than of the thing we give."

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Amber Hurdle

"I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much."

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Amber Hurdle

"Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise."

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"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

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Amber Hurdle

"I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem."

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Amber Hurdle

"The first of all commodities to be exchanged is labour, and the freedom of man consists only in the exercise of the right to determine for himself in what manner his labour shall be employed, and how he will dispose of its products."

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Amber Hurdle

"For exercise, I now run with my chocolate Lab puppy, Oscar."

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Amber Hurdle

"The only way you get that fat off is to eat less and exercise more."

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Amber Hurdle

"Exercise is done against one's wishes and maintained only because the alternative is worse."

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Amber Hurdle

"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

Explore more quotes by Al Oerter

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Al Oerter
"I don't think the discus will ever attract any interest until they let us start throwing them at each other."
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Al Oerter
"I never set out to beat the world. I just set out to do my absolute best."
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Al Oerter
"I don't compete with other discus throwers. I compete with my own history."
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Al Oerter
"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."
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