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"If you are "playing too much or "working too much, you will have a reaction on the other side, which indicates your pace is off, too slow or too fast."
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"Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you, simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm."

"Now equilibrium is the very opposite of disorder."

"We live in a dimension where it is necessary to find a balance between wants and needs, or desires and yearning, or answers and questions. The totality of these makes up what we know as reality or truth, at least adolescent truth-facts. The fact of the matter is, you have to live in society one way or another, and there's a reason for that, so the base of engagement begins with acceptance of the variables as they actually are."

"If you are "playing too much or "working too much, you will have a reaction on the other side, which indicates your pace is off, too slow or too fast."
Explore more quotes by Darrell Calkins

"What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering."

"No one will improve his health significantly without accurately perceiving priorities, knowing clearly what is at stake if those are not attended to and what is to be gained if acted on correctly. That's the basic homework before any change can come about. Then that knowledge has to be transformed into a sustainable motivation."

"Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole."

"On the high-end spectrum of emotions, which are innately connected to intuition and direct comprehension as well as imagination and creativity, meaning true empathy and knowledge, appreciative realization, transformation and invention, one finds a richer and more voluptuous combination of experience. Unfortunately, to "get there, one has to be willing to sacrifice what is known for what is not."

"If you don't practice presence, you never learn how to have busyness facilitate accomplishment."

"Physical well-being necessitates listening to what you already know, and then taking it seriously enough to act accordingly. When you wake up and feel the impulse to arch your back, stretch and exhale with a loud sigh, for God's sake, do it."

"I don't really consider myself to be a teacher, although I understand that others do. There's a certain restriction or reduction in that stereotype that doesn't ring true. Especially the underlying assumption that I know something that others don't, and my job is to give them what I know. That's simply not true."

"In my work, I try to create situations in which we take ideas, information, experiences and qualities to a pragmatic arena. Then within those, to relearn or experiment with how we respond to internal and external variables. There's no point to understanding something but remaining incapable of applying it. I think real knowledge and understanding is experiential, and the easiest way to access those is through our physical being."

"On a psychological and physiological level, the habits of contraction are often caused by the desire to control or acquire, even to acquire generosity or devotion or emptiness. These are subtle and take time to identify and release. Under this is the desire for self-gain or improvement, to win something or better something. Those intentions are healthy enough up to a point, but to really see and engage what you have in front of you, you have to intend that it gains or wins."

"It's highly refined stuff-holding to one's purpose and focus, but also intuiting the value of being a piece in a larger design and evolution. The balance between these two rhythms is where and when true harmony is achieved and magic happens. Often, just the release of the obsession for personal preferences and to personally gain opens the door."
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