top of page
.png){kind=small}
"You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!"
Standard
Customized
More
"Respect for right conduct is felt by every body."
Author Name
Personal Development
"It is the mind that makes the body."
Author Name
Personal Development
"Shame on the body for breaking down while the spirit perseveres."
Author Name
Personal Development
"Now they show you how detergents take out bloodstains, a pretty violent image there. I think if you've got a T-shirt with a bloodstain all over it, maybe laundry isn't your biggest problem.Maybe you should get rid of the body before you do the wash."
Author Name
Personal Development
"I'm not ashamed of what I am and that I have curves and that I'm thick, t like my body."
Author Name
Personal Development
"The poet gives us his essence, but prose takes the mold of the body and mind."
Author Name
Personal Development
"The sky was clear - remarkably clear - and the twinkling of all the stars seemed to be but throbs of one body, timed by a common pulse."
Author Name
Personal Development
"To have a body is to suffer."
Author Name
Personal Development
"Critical lice are like body lice, which desert corpses to seek the living."
Author Name
Personal Development
"Here's a little known fact - Arnold is the first body builder to run for governor since Janet Reno."
Author Name
Personal Development
More
"You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!"
Body
"You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life."
Life
"If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet."
Dieting
"Remember this: your body is your slave; it works for you."
Body
"Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up."
Health
"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites."
Health
"So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity."
Strength
"What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be."
Health
"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."
People
"They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years."
Thought
bottom of page