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"Isolation and loneliness are central causes of depression and despair."
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"Write something even if it's just a suicide note."

"We love being mentally strong, but we hate situations that allow us to put our mental strength to good use."

"Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to "protect you from dangers, which are usually, imaginary."

"I wish you'd help me look into a more interesting problem - namely, my sanity."

"This constant mental diatribe and the frustrations, worries, insecurities and muscular tension that ensues are the self."

"Depression, is like trying to find a light switch in pitch darkness. Defeating it takes much assistance and resource. First, it's letting in loved ones that are reaching out, when light will begin to shine."

"Many so-called disorders of the mind are simply disorders of thought."

"Sometimes, people trying to commit suicide manage it in a manner that leaves them breathless with astonishment."

"When people call it that I always get pissed off because I always think depression sounds like you just get like really sad, you get quiet and melancholy and just like sit quietly by the window sighing or just lying around. A state of not caring about anything. A kind of blue kind of peaceful state."

"You think you're losing your mind, but do keep in mind, as long as you may, that the ability to go on thinking such a thing means it's not all gone."
Explore more quotes by bell hooks

"Isolation and loneliness are central causes of depression and despair. Yet they are the outcome of life in a culture where things matter more than people. Materialism creates a world of narcissism in which the focus of life is solely on acquisition and consumption. A culture of narcissism is not a place where love can flourish. The emergence of "me" culture is a direct response to our nation's failure tot truly actualize the vision of democracy. While emotional needs are difficult, and often impossible to satisfy, material desires are easier to fulfill."

"The one person who will never leave us, whom we will never lose, is ourself. Learning to love our female selves is where our search for love must begin."

"The widespread assumption that ethical behavior takes the fun out of life is false. In actuality, living ethically ensures that relationships in our lives, including encounters with strangers, nurture our spiritual growth."

"We must dare to face the way in which patriarchal thinking blinds everyone so that we cannot see that the emotional lives of boys cannot be fully honored as long as notions of patriarchal masculinity prevail. We cannot teach boys that "real men" either do not feel or do not express feelings, then expect boys to feel comfortable getting in touch with their feelings."

"Most American women, particularly white women, have not decolonized their thinking either in relation to the racism, sexism, and class elitism they hold towards less powerful groups of women in this society or the masses of women globally."

"Action, like a sacrament, is the visible form of an invisible spirit, an outward manifestation of an inward power."

"No wonder then that men who cared, who were open to change, often just gave up, falling back on the patriarchal masculinity they found so problematic. The individual men who did take on the mantle of a feminist notion of male liberation did so only to find that few women respected this shift. Once the 'new man' that is the man changed by feminism was represented as a wimp, as overcooked broccoli dominated by powerful females who were secretly longing for his macho counterpart, masses of men lost interest."

"I feel like there is always something trying to pull us back into sleep, that there is this sort of seductive quality in all the hedonistic pleasures that pull on us."
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