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"Those who are not grateful soon begin to complain of everything."
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"If you appreciate, you will appreciate."

"Whether someone does right by you or wrong by you thank them anyway."

"You learn the value of water when the rivers are dry. You learn the value of light when the winters are prolonged. You learn the value of food when the fields are bare."

"One fish in your net is better than a thousand in the ocean."

"When you adopt the habit of focusing on the things in your life that some people would love to have or experience, you would develop the spirit of gratitude, which would then guarantee a continuous presence of happiness in your mind."

"Don't forget to wonder and appreciate yourself."
Explore more quotes by Thomas Merton


"The wise man has struggled to find You in his wisdom, and he has failed. The just man has striven to grasp You in his own justice, and he has gone astray.But the sinner, suddenly struck by the lightning of mercy that ought to have been justice, falls down in adoration of Your holiness: for he had seen what kings desired to see and never saw, what prophets foretold and never gazed upon, what the men of ancient times grew weary of expecting when they died. He has seen that Your love is so infinitely good that it cannot be the object of a human bargain."


"The greatest temptations are not those that solicit our consent to obvious sin, but those that offer us great evils masking as the greatest goods."


"The lights of prayer that make us imagine we are beginning to be angels are sometimes only signs that we are finally beginning to be men. We do not have a high enough opinion of our own nature. We think we are at the gates of heaven and we are only just beginning to come into our own realm as free and intelligent beings."


"We must be willing to accept the bitter truth that, in the end, we may have to become a burden to those who love us. But it is necessary that we face this also. The full acceptance of our abjection and uselessness is the virtue that can make us and others rich in the grace of God. It takes heroic charity and humility to let others sustain us when we are absolutely incapable of sustaining ourselves. We cannot suffer well unless we see Christ everywhere, both in suffering and in the charity of those who come to the aid of our affliction."


"The Lord did not create suffering. Pain and death came into the world with the fall of man. But after man had chosen suffering in preference to the joys of union with God, the Lord turned suffering itself into a way by which man could come to the perfect knowledge of God."


"Do not look for rest in any pleasure, because you were not created for pleasure: you were created for spiritual joy. And if you do not know the difference between pleasure and spiritual joy you have not yet begun to live."


"It is by the Holy Spirit that we love those who are united to us in Christ. The more plentifully we have received of the Spirit of Christ, the more perfectly we are able to love them: and the more we love them the more we receive the Spirit. It is clear, however, that since we love them by the Spirit Who is given to us by Jesus, it is Jesus Himself Who loves them in us."


"True contemplation is not a psychological trick but a theological grace. It can come to us ONLY as a gift, and not as a result of our own clever use of spiritual techniques."


"It is not merely our own desire but the desire of Christ in His Spirit that drives us to grow in love. Those who seldom or never feel in their hearts the desire for the love of God and other men, and who do not thirst for the pure waters of desire which are poured out in us by the strong, living God, are usually those who have drunk from other rivers or have dug for themselves broken cisterns."
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