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"Know this Mr. Davis. I am not crazy. I am not sane. I am not alive. I am not dead. I am not even the human being who you call Dr. Vigo Andersen. I was never born and I will never die. I am an eternal being. I am that I am. This, what you call reality, is just a collective dream. I was about to wake up from it permanently when I was yanked back into this temporal space. I did not try to kill myself. I tried to wake up."
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"His mind is like that. On the inside, where he never smiles."
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Personal Development
"Mental illness is not something you misunderstand in this era. Get educated because bias is no different than racism."
Author Name
Personal Development
"Intelligence is not expecting people to understand what your intent is, it is anticipating how it will be perceived."
Author Name
Personal Development
"It's a dark, cool, quiet place. A basement in your soul. And that place can sometimes be dangerous to the human mind. I can open the door and enter that darkness, but I have to be very careful. I can find my story there. Then I bring that thing to the surface, into the real world."
Author Name
Personal Development
"The good part about having a mental disorder is having a valid reason for all the stupid things we do because of a damaged prefrontal cortex. However, the best part is seeing someone completely sane do the exact same things, without a valid excuse. This is the great equalizer of God and his little gift for all us crazy people to enjoy."
Author Name
Personal Development
"When an imaginative person gets into mental trouble, the line between seeming and being has a way of disappearing."
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Personal Development
"I can't help but think,' Park would say during taekwando. 'I can't turn off my brain."
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Personal Development
"I cannot squeeze the stars, but I can squeeze my mind to feel the moon compressed."
Author Name
Personal Development
"Your heart's Brain has independent thought which can create a life of tranquil bliss."
Author Name
Personal Development
"Within the madness of my subliminal mind often brilliant thoughts are aligned."
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Personal Development
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"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."
Faith
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course."
Inspirational
"If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term."
Health
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."
Society
"The most powerful word in time management is NO."
Insight
"You see, meditation is not a fabricated state. It is natural. It is accessible to all. And in the same way that a person who learns how to run, can run any time they want to, or, a person who knows how to play an instrument can play music at will, once you learn how to meditate, you can create your moments of peace at will."
Experience
"What I call stupidity is not only lack of knowledge, although much of humanity could be elevated from poverty, dogma, illusions and war through traditional education. A thriving education system is the foundation for progress. But stupidity is not merely ignorance; it can also be a way of acting. If you act contrary to your own goals in life ' you're stupid."
Mind
"The only thing that seems to differ between the major schools of meditation is the point of concentration. Some traditions use mantras, others follow the breath, some have their eyes open, others have their eyes closed, some use simple words, others use prayers and the list can go on. Despite extravagant claims to the contrary, modern research has found no significant difference between the points of concentration at the beginning stages of meditation, which means it doesn't really matter which mantra, word or phrase you choose to begin with. The main thing is to practice whatever meditation method that you have chosen; sit still and let the mind settle."
Mindfulness
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