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Chris Matakas

"As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu."

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"As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu."

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Asa Don Brown

"The high-minded pursuit of a Jiu Jitsu practitioner pursuing mastery cannot coexist well with the modern world. Our values vary immensely from our contemporaries. This pursuit leaves societal norms slaughtered in our wake. Those who share this journey will praise our efforts, those in the hive will think we have lost it. We must be willing to be misunderstood if we are to understand ourselves."

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Personal Development

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Asa Don Brown

"We can either approach Jiu Jitsu through the lens of the "real world" or we can approach the real world through the lens of Jiu Jitsu. I have found the latter to be far more rewarding."

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Personal Development

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Asa Don Brown

"We seek to understand Jiu Jitsu as a vehicle to understand ourselves. We have different explicit goals, from getting in shape, learning self-defense or competition, but tacitly we all seek mastery of ourselves."

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Personal Development

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Asa Don Brown

"Jiu Jitsu can be a source of total transparency such as a mirror, but it takes a conscious choice to see what it has to say."

Author Name

Personal Development

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Asa Don Brown

"The best fighter is never angry."

Author Name

Personal Development

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Asa Don Brown

"Bruce Lee was an artist and, like him, I try to go beyond the fundamentals of my sport. I want the public to see a knockout in the making."

Author Name

Personal Development

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Asa Don Brown

"The road from white belt to black is long and arduous; most never reach the end. There are simply too many obstacles of daily life, and too much effort and attention required, for this to be something that the majority of practitioners achieve. This is why a black belt in Jiu Jitsu, especially from a reputable source, is the pinnacle of martial arts rank. It is valuable because of what must be traded for its achievement."

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Personal Development

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Asa Don Brown

"An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real treasure we seek."

Author Name

Personal Development

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Asa Don Brown

"As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu."

Author Name

Personal Development

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Chris Matakas
"Freedom from the thinking mind is our underlying goal for most of human activity."

Mindfulness

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Chris Matakas
"The more specifically you define your goals the more attainable they become."

Success

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Chris Matakas
"I believe that which you study is only matched in importance by the sincerity with which you approach it."

Education

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Chris Matakas
"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."

Growth

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Chris Matakas
"Things can be added, but that doesn't mean that anything is missing."

Philosophy

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Chris Matakas
"The very fact that you can observe this thinking mind is proof that you are not this thinking mind."

Self

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Chris Matakas
"The beautiful truth about service is that we are afforded countless opportunities to be its vehicle. Every interaction with another is an opportunity to serve. From simply letting someone into your lane in traffic, to holding a door, to a kind smile. This is all service. I am humbled by this simple truth. We are given the opportunity to express the most meaningful use of our lives every time we interact with another sentient being."

Humanity

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Chris Matakas
"Quotes tell a story. A stringing together of a few words can leave you with an idea that changes the course of your life, and can direct you toward reaching your highest potential as a human. The story they tell is derived from the experience which inspired them, and it is our sharing that experience that allows for the quote to resonate so deeply within our being."

Inspirational

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Chris Matakas
"You have become more and therefore expect more, but never become too purpose-driven to step back and realize just how far you have progressed."

Progress

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Chris Matakas
"When your words enter the material world in the form of ink or on screen, you are immediately afforded the opportunity to judge their worth."

Communication

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