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Chris Matakas

"As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu."

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"As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu."

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Akiroq Brost

"We can either approach Jiu Jitsu through the lens of the "real world" or we can approach the real world through the lens of Jiu Jitsu. I have found the latter to be far more rewarding."

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Personal Development

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Akiroq Brost

"As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu."

Author Name

Personal Development

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Akiroq Brost

"The best fighter is never angry."

Author Name

Personal Development

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Akiroq Brost

"An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real treasure we seek."

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Personal Development

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Akiroq Brost

"We seek to understand Jiu Jitsu as a vehicle to understand ourselves. We have different explicit goals, from getting in shape, learning self-defense or competition, but tacitly we all seek mastery of ourselves."

Author Name

Personal Development

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Akiroq Brost

"The high-minded pursuit of a Jiu Jitsu practitioner pursuing mastery cannot coexist well with the modern world. Our values vary immensely from our contemporaries. This pursuit leaves societal norms slaughtered in our wake. Those who share this journey will praise our efforts, those in the hive will think we have lost it. We must be willing to be misunderstood if we are to understand ourselves."

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Personal Development

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Akiroq Brost

"Bruce Lee was an artist and, like him, I try to go beyond the fundamentals of my sport. I want the public to see a knockout in the making."

Author Name

Personal Development

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Akiroq Brost

"Jiu Jitsu can be a source of total transparency such as a mirror, but it takes a conscious choice to see what it has to say."

Author Name

Personal Development

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Akiroq Brost

"The road from white belt to black is long and arduous; most never reach the end. There are simply too many obstacles of daily life, and too much effort and attention required, for this to be something that the majority of practitioners achieve. This is why a black belt in Jiu Jitsu, especially from a reputable source, is the pinnacle of martial arts rank. It is valuable because of what must be traded for its achievement."

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Personal Development

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Chris Matakas
"The beautiful truth about service is that we are afforded countless opportunities to be its vehicle. Every interaction with another is an opportunity to serve. From simply letting someone into your lane in traffic, to holding a door, to a kind smile. This is all service. I am humbled by this simple truth. We are given the opportunity to express the most meaningful use of our lives every time we interact with another sentient being."

Humanity

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Chris Matakas
"The more specifically you define your goals the more attainable they become."

Success

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Chris Matakas
"To base your self worth relative to others is to play a losing game. If you are at the bottom, you will be filled with self-loathing. If you are at the top, you will be filled with self-aggrandizement and ego. This will most certainly be one of your greatest obstacles to achieving whatever degree of mastery you are capable."

Psychology

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Chris Matakas
"Jiu Jitsu gives me an ideal to strive toward. Technical mastery lies on an infinite continuum and completion of this skill is impossible. Every time I train I have something that I can improve upon, and this will hold true for each and every training session that lies between me and my grave."

Growth

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Chris Matakas
"An intelligent consistency is the foundation of genius."

Wisdom

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Chris Matakas
"There is nothing like another's perspective to remind you that your way is not the right way, it is simply your way."

Philosophy

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Chris Matakas
"Quotes tell a story. A stringing together of a few words can leave you with an idea that changes the course of your life, and can direct you toward reaching your highest potential as a human. The story they tell is derived from the experience which inspired them, and it is our sharing that experience that allows for the quote to resonate so deeply within our being."

Inspirational

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Chris Matakas
"I wanted to get to the most essential aspect of my being, and look around for a while. I wanted to explore what I am in my most basic self. I wanted to chip away at all of the nonsense I have acquired through my twenty-nine years on this earth. I wanted to find truth. Thoreau went to the woods. I went to the mats. Jiu Jitsu has peeled the veil of daily life, and has shown me what lies beyond the curtain. We willingly accept the chains that circumstance forces upon us, and we grow to find comfort in them. We attach various fetters of day-to-day living to our being, and we do so with a smile. We accept these constraints for they come in the way of comfort. We accept conformity for it appears the path of least resistance. We strive toward the middle, and we run from ourselves."

Philosophy

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Chris Matakas
"We have an obligation to ourselves to foster the environment that allows for our self-actualization. Rather than my gifts serving me, I must serve them. I want to be a steward of the best aspects of my character and assist them in their fulfillment through proper discipline and habits."

Growth

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Chris Matakas
"We must not learn to try harder. The key is to learn how not to try in the first place."

Philosophy

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