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Roger Bannister

"The man who can drive himself further once the effort gets painful is the man who will win."

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"The man who can drive himself further once the effort gets painful is the man who will win."

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Asa Don Brown

"The cost of anything is the focused energy you are prepared to bring to bear to pursue it."

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Personal Development

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Asa Don Brown

"The one thing that matters is the effort."

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Personal Development

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Asa Don Brown

"Hard tasks need hard ways."

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Personal Development

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Asa Don Brown

"Effort will always triumph over unapplied potential."

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Personal Development

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Asa Don Brown

"The merit of all things lies in their difficulty."

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Personal Development

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Asa Don Brown

"Everything is hard before it is easy."

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Personal Development

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Asa Don Brown

"It's not going to be easy, but it's kind of like ripping off a band-aid. Painful for a minute, but it has to be done."

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Personal Development

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Asa Don Brown

"If someone tells you that you can achieve your dreams with little to no work, they are lying to you."

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Personal Development

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Asa Don Brown

"Plans are easy to make, dreams are easy to dream. But putting your back into it? A little bit of hard graft and discipline? That is just too scary and far too much effort for the masses."

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Personal Development

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Asa Don Brown

"Prejudices are so to speak the mechanical instincts of men: through their prejudices they do without any effort many things they would find too difficult to think through to the point of resolving to do them."

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Personal Development

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Roger Bannister
"It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower."

Time

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Roger Bannister
"I wanted to be a neurologist. That seemed to be the most difficult, most intriguing, and the most important aspect of medicine, which had links with psychology, aggression, behavior, and human affairs."

Education

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Roger Bannister
"I was involved in music, acting, and some running, but my firm wish was to become a doctor. That was the formative age when I had decided on the pattern of my career."

Age

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Roger Bannister
"Your spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes. I thought I would run more effectively."

Thought

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Roger Bannister
"I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy."

People

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Roger Bannister
"The reason sport is attractive to many of the general public is that it's filled with reversals. What you think may happen doesn't happen. A champion is beaten, an unknown becomes a champion."

Sports

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Roger Bannister
"My family actually lived in the same village for about 400 years. They had great stability until the last century. People lived and intermarried in small villages."

Family

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Roger Bannister
"When I was about to break a world record and become well known, my mother used to say that for her the important thing was for me to become a doctor - a career which had not been possible in her generation and in her society. Sport was something to be set aside."

Society

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Roger Bannister
"I raced supremely well. I felt I was as well fitted to do it as I had ever been, and as perhaps I might ever be. I went climbing three weeks before, because I was feeling fed up with running."

Emotional

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Roger Bannister
"I've always been very impatient. At age 10 I frankly found life boring, and I can remember age 9 having the awful thought, as it seems now looking back on it, A war! That should liven things up a bit!"

Life

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