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"I like going to the gym every day."
Author Name
Personal Development
"Yes, I mean, I used to be into the big bulk thing, and that's why my legs look like those of a cyclist instead of a shooter's, but I think there is a point to where too much is not a good thing. I think I try to lower my center of gravity by doing a lot of legs."
Author Name
Personal Development
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Author Name
Personal Development
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
Author Name
Personal Development
"Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic."
Author Name
Personal Development
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
Author Name
Personal Development
"The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's."
Author Name
Personal Development
"A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness."
Author Name
Personal Development
"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
Author Name
Personal Development
"In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally."
Author Name
Personal Development
More
"Perhaps the single most important element in mastering the techniques and tactics of racing is experience. But once you have the fundamentals, acquiring the experience is a matter of time."
Experience
"I'm more optimistic about cycling right now than I've ever been."
Now
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
Fitness
"Even good people are obliged to deceive."
People
"You don't suffer, kill yourself and take the risks I take just for money. I love bike racing."
Love
"There are so many people who have died of cycling, and that didn't happen when I was racing."
People
"I have always struggled to achieve excellence. One thing that cycling has taught me is that if you can achieve something without a struggle it's not going to be satisfying."
Effort
"I know too that we Americans like to think of ourselves as cleaner than clean, a healthy nation who would never take anything when a recent poll suggested that 65 per cent of the population would risk dying in 10 years if they would be guaranteed Olympic gold."
Perception
"Testing, we will never do enough of it."
Preparation
"I know I'll never feel that sensation of racing and winning again and that took a while to get used to. The Tour was a race I never thought I could lose."
Thought
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