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"Gratitude leads to wellness."
Author Name
Personal Development

"Quit worrying about your health. It will go away."
Author Name
Personal Development

"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."
Author Name
Personal Development

"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
Author Name
Personal Development

"Do not forget to care for your body, soul and spirit."
Author Name
Personal Development

"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"
Author Name
Personal Development

"Good health is a holy blessings."
Author Name
Personal Development

"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."
Author Name
Personal Development

"It is great good health to believe, as the Hindus do, that there are 33 million gods and goddesses in the world. It is great good health to want to understand one's dreams. It is great good health to desire the ambiguous and paradoxical."
Author Name
Personal Development

"The function of a nutrient is to become transmuted, not to leave unaltered traces."
Author Name
Personal Development
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"I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis."
Strength

"My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated."
Health

"My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble."
Emotional

"I ran my fastest marathon in the rain."
Sports

"To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime."
Sports

"Being a runner means you are now "free" to win and lose and live life to its fullest."
Life

"Hills are terrific for running."
Running

"I believe in gradual experimentation with running shoes."
Running

"If you want to win a race you have to go a little berserk."
Race

"Age 50 is a lot tougher than 40s."
Age
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