top of page
.png){kind=small}
More
"Worry is a progressive disease that ruins one's life."
Author Name
Personal Development
"Exercise feels best after it is finished."
Author Name
Personal Development
"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
Author Name
Personal Development
"Distress is a disease of the mind."
Author Name
Personal Development
"Health and happiness are interconnected."
Author Name
Personal Development
"Bitterness is the cancer of bones."
Author Name
Personal Development
"Living in filth is dark doom. The light of awaken leads to cleanliness."
Author Name
Personal Development
"Overwork can cause a break down."
Author Name
Personal Development
"An over-indulgence of anything, even something as pure as water, can intoxicate."
Author Name
Personal Development
"Every time you work out you strengthen your body. Every time you don't you weaken it."
Author Name
Personal Development
More
"If you want to win a race you have to go a little berserk."
Race
"Age 50 is a lot tougher than 40s."
Age
"Being a runner means you are now "free" to win and lose and live life to its fullest."
Life
"My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled."
Performance
"My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated."
Health
"I believe in gradual experimentation with running shoes."
Running
"My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble."
Emotional
"Every race is totally different."
Race
"I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis."
Strength
"Hills are terrific for running."
Running
bottom of page