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"Worry is a progressive disease that ruins one's life."
Author Name
Personal Development

"Exercise feels best after it is finished."
Author Name
Personal Development

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
Author Name
Personal Development

"Distress is a disease of the mind."
Author Name
Personal Development

"Health and happiness are interconnected."
Author Name
Personal Development

"Bitterness is the cancer of bones."
Author Name
Personal Development

"Living in filth is dark doom. The light of awaken leads to cleanliness."
Author Name
Personal Development

"Overwork can cause a break down."
Author Name
Personal Development

"An over-indulgence of anything, even something as pure as water, can intoxicate."
Author Name
Personal Development

"Every time you work out you strengthen your body. Every time you don't you weaken it."
Author Name
Personal Development
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"I had all kinds of food issues, including health concerns and weight concerns."
Food

"Years down the line, I became a food stylist."
Food

"I also think it's very important to consider how the food will feel to the person eating it."
Food

"This book is pointing the way into it for people that see it as daunting or a mystery. Some people just do it, but others need help with the mindset, permission almost to listen to themselves. Understanding how things work is the key."
Work

"Often for hors d'oeuvres, I serve room temperature vegetables, something like that, so that the main course might be quite rich but the first course has balanced it out."
Food

"Salt is a preservative. It really holds flavor. For example, if you chop up some fresh herbs, or even just garlic, the salt will extract the moisture and preserve the flavor."
Health

"Generally a chef's book is like a calling card or a portfolio to display their personal work."
Work

"I was aiming for the cooks that I've talked to by teaching an online course and by traveling, listening to people who are really busy and harried but want to be cooking."
People

"A lot of people love the idea of improvising but are terrified of it, so I tried to make a book that was not a chef's book about improvising but a real home cook's book with a real home cook's pantry, supermarket ingredients, that sort of thing."
Home

"I realized I didn't want to be a photographer. I gave it up, but I still worked that job in the restaurant and I found myself constantly hanging out in the kitchen."
Job
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