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Chris Matakas

"Jiu Jitsu can be a source of total transparency such as a mirror, but it takes a conscious choice to see what it has to say."

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"Jiu Jitsu can be a source of total transparency such as a mirror, but it takes a conscious choice to see what it has to say."

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Donna Grant

"The road from white belt to black is long and arduous; most never reach the end. There are simply too many obstacles of daily life, and too much effort and attention required, for this to be something that the majority of practitioners achieve. This is why a black belt in Jiu Jitsu, especially from a reputable source, is the pinnacle of martial arts rank. It is valuable because of what must be traded for its achievement."

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Personal Development

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Donna Grant

"As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu."

Author Name

Personal Development

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Donna Grant

"We seek to understand Jiu Jitsu as a vehicle to understand ourselves. We have different explicit goals, from getting in shape, learning self-defense or competition, but tacitly we all seek mastery of ourselves."

Author Name

Personal Development

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Donna Grant

"Jiu Jitsu can be a source of total transparency such as a mirror, but it takes a conscious choice to see what it has to say."

Author Name

Personal Development

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Donna Grant

"The best fighter is never angry."

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Personal Development

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Donna Grant

"An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real treasure we seek."

Author Name

Personal Development

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Donna Grant

"We can either approach Jiu Jitsu through the lens of the "real world" or we can approach the real world through the lens of Jiu Jitsu. I have found the latter to be far more rewarding."

Author Name

Personal Development

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Donna Grant

"The high-minded pursuit of a Jiu Jitsu practitioner pursuing mastery cannot coexist well with the modern world. Our values vary immensely from our contemporaries. This pursuit leaves societal norms slaughtered in our wake. Those who share this journey will praise our efforts, those in the hive will think we have lost it. We must be willing to be misunderstood if we are to understand ourselves."

Author Name

Personal Development

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Donna Grant

"Bruce Lee was an artist and, like him, I try to go beyond the fundamentals of my sport. I want the public to see a knockout in the making."

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Personal Development

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Chris Matakas
"To know our values is to have a foundation on which to build a great life. Our environment and education will play a large part in influencing our formulation of this world view, but is ultimately ourselves that have the final say. We must decide what we value, and then live accordingly. After all, in the eyes of the world we could achieve great success, but if our actions do not coincide with what we ourselves truly deem worthy, we will find no peace."

Philosophy

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Chris Matakas
"Freedom from the thinking mind is our underlying goal for most of human activity."

Mindfulness

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Chris Matakas
"I have never been as alive or awake as I have been through Jiu Jitsu."

Health

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Chris Matakas
"Our most valuable victories are those which go without praise."

Life

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Chris Matakas
"Your progress as a Jiu Jitsu practitioner is a direct reflection of the standards you have for yourself."

Sports

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Chris Matakas
"The more closely two organisms depend upon each other the harder it becomes to tell where one organism ends and the other begins."

Nature

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Chris Matakas
"When we honestly take stock of our ability, we are then granted the opportunity to improve our circumstance. Accessing where you stand is the only way to stand somewhere else."

Life

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Chris Matakas
"The most meaningful endeavors are the ones that come without an end."

Meaning

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Chris Matakas
"Anyone can be tough for a season. It takes a special kind of human to rise to life's challenges for a lifetime."

Strength

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Chris Matakas
"We must strive to become more daily. We must honestly assess our weaknesses and overcome them. We must work toward the highest possible version of ourselves. This is a worthy use of our time, but it is only when we do so with the ultimate aim of service to our fellow man that we really connect with something greater than ourselves. To contribute to the world in a positive way, this is the gift of life."

Purpose

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