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"Rest and repose are as much a part of life's journeys as seeing all we came to see."
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"As with most things in life, a healthy balance will keep us on the right path. To avoid too much eye contact or too little, seek to create a comfortable mix. It is generally encouraged to use more eye contact when you are listening and less when you are speaking."
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Personal Development
"The absolute value of being neutral is zero."
Author Name
Personal Development
"The effect of overworking, we miss sacred moments."
Author Name
Personal Development
"Relax, Recreate and Refresh!"
Author Name
Personal Development
"There is a law of opposition apparent in all life which guarantees balance and fullness."
Author Name
Personal Development
"This whole life is an art of knowing when to sit and when to stand up!"
Author Name
Personal Development
"If you make lots of little changes to your lifestyle, you'll need to make time to have some fun too, otherwise life can get a little boring."
Author Name
Personal Development
"Spiritual highs help you overcome emotional lows."
Author Name
Personal Development
"The sea, no matter how endless, depends on rivers."
Author Name
Personal Development
"Equanimity means that one does not do abhorrence at the time of abhorrence (generating incidents) and one does not do attachment at the time of attachment (generating incidents)."
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Personal Development
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"Showing up begins long before you stand at the start. Prove yourself an exception in a world where people talk more than act. Intent without follow-through is hollow. Disappoint yourself enough times and empty is how you feel. Make yourself proud. Fill yourself up. Show up."
Action
"Forgive someone today. Especially if that someone is you."
Mindfulness
"Like flowers blooming through cement,we, too, can grow beyond our cracks."
Resilience
"Embrace those parts of yourself that you've skillfully avoided until now. That's your true adventure."
Self
"The cruise was the conduit for what would become my third book. While I was traveling and writing for ctnow.com, women across the United States and from the Caribbean emailed not to ask about my geographic journey but my existential one. "How do you find the courage to travel on your own? they wondered. "How do you keep from getting lonely? Don't you feel self-conscious eating out alone? After the first 30 emails like these I thought, There's a book here. It would be eight years before I published Postcards and Pearls: Life Lessons from Solo Moments on the Road. But the inspiration for publication came during the cruise."
Art
"New insights from being present are a gift."
Presence
"Risk: no full life occurs without it."
Philosophy
"As you consider your next move, practice this definition of trust: the willingness to take steps while simultaneously waiting for "instructions."
Wisdom
"One of the best kinds of thrill is defining, honoring, and achieving our goals."
Ambition
"The best way to teach is how you live your life."
Teaching
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