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"I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate."
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"As a reader you recognise that feeling when you're lost in a book? You know the one - when whatever's going on around you seems less real than what you're reading and all you want to do is keep going deeper into the story whether it's about being halfway up a mountain in Brazil in 1823 of in love with a man you aren't sure you can trust or fighting a war in the last human outpost, somewhere beyond the moon. Well, if you're writing that book it's real for you too."
Author Name
Personal Development
"When someone tells me to 'just relax,' I wonder why they don't hand me a book?"
Author Name
Personal Development
"Easy reading is damn hard writing."
Author Name
Personal Development
"Reading is to the mind what exercise is to the body."
Author Name
Personal Development
"Books don't offer real escape, but they can stop a mind scratching itself raw."
Author Name
Personal Development
"He who dreads hostility too much is unfit to rule."
Author Name
Personal Development
"With a book he was regardless of time."
Author Name
Personal Development
"I read,' I say. 'I study and read. I bet I've read everything you've read. Don't think I haven't. I consume libraries. I wear out spines and ROM drives. I do things like get in a taxi and say, "The library, and step on it."
Author Name
Personal Development
"What a vast fertility of pleasure books hold for me! I went in and found the table laden with books. I looked in and sniffed them all. I could not resist carrying this one off and broaching it. I think I could happily live here and read forever."
Author Name
Personal Development
"Reading for enjoyment won't die altogether, but this Ereader device has the potential to repel those less imaginative from fiction. And that could have an undesirable domino effect."
Author Name
Personal Development
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"I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that."
Eating
"They are no longer going to serve you well. You have to commit. I think the biggest word is commit. I hear women say to me all the time, and men - I want to, I want to."
Men
"I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate."
Reading
"Then there are the people who know me from the lectures. What I am really trying to do, what I need to accomplish at this time, is to fill in the gaps."
Time
"Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened."
Eating
"You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal."
Moderation
"I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home."
Home
"I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die."
Woman
"There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things."
Knowledge
"I eat a lot. I eat three times a day and I snack."
Day
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