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"Without suffering there cannot be happiness. Without mud there cannot be any lotus flowers."
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"When bored of sitting, move! When bored of moving, sit! Balance your life or there will remain neither moving nor sitting in your life but only falling!"
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Personal Development
"The supreme hallmark of reality is balance."
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Personal Development
"Eating organic for good health and spending your day sitting down using a wireless computer that is next to a WiFi router is a classic case of Yin & Yang."
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Personal Development
"Life is directly proportional to happiness and sadness."
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Personal Development
"Balance is the secret of reaching the far places!"
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Personal Development
"You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dark days and there will be days of laughter and somewhere in between you'll create a healthy balance within yourself and call it a life. We can't stop the storm, but we can learn to watch it pass."
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Personal Development
"But I know that for every good thing that comes along, there is always a cost."
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Personal Development
"Take a break of that which you enjoy and what you don't enjoy leave it."
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Personal Development
"We can only climb the mountains because there's a valley that makes the mountain a mountain."
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Personal Development
"A woman must prefer her liberty over a man. To be happy, she must. A man to be happy, however, must yearn for his woman more than his liberty. This is the rightful order."
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Personal Development
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"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."
Wellness
"There is no distinction between means and ends. There is no way to happiness, happiness is the way. There is no way to enlightenment, enlightenment is the way."
Philosophy
"It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind."
Philosophy
"I am a continuation like the rain is the continuation of the cloud."
Nature
"Anywhere we go, we will have our self with us; we cannot escape ourselves."
Existence
"The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bigger part of the tea. It is the richest part.We are the same; our essence has gone into our children, our friends, and the entire universe. We have to find ourselves in those directions and not in the spent tea leaves."
Philosophy
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
Mindfulness
"I have lost my smile,but don't worry.The dandelion has it."
Healing
"Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle."
Gratitude
"Sitting meditation, walking meditation, and mindful eating are good opportunities for resting. When you feel agitated, if you are able to go to a park or a garden, it is an opportunity for rest. If you walk slowly and remember to take it easy, if you are able to sit and do nothing from time to time, you can rest deeply and enter a state of true ease."
Health
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