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"Once you can communicate with yourself, you'll be able to communicate outwardly with more clarity. The way in is the way out."
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"I'll tell you a piece of news - I hope you have not heard it before: for good, bad, or indifferent, one always likes to be the first to tell."

"Words do have purpose; they are essential clues in determining actions, or lack thereof."

"Don't let them tell us stories."

"In an honest effort to gain understanding, asking questions do not, necessarily, imply a conclusion has been determined. They can be used to avoid making the wrong judgement. If building trust is the ultimate goal - there is no need to be defensive, or feel threatened by any inquiry."

"Listening is more important than solutioning."

"If we do not touch the heart, we will soon weary the ear."

"What advantage has the person who will not listen over the one who cannot hear?"

"Language is a ladder that always falls short of reality."

"Understanding knowledge as an essential element of love is vital because we are bombarded daily with messages that tell us love is about mystery, about that which cannot be known. We see movies in which people are represented as being in love who never talk with one another, who fall into bed without ever discussing their bodies, their sexual needs, their likes and dislikes. Indeed, the message is received from the mass media is that knowledge makes love less compelling; that it is ignorance that gives love its erotic and transgressive edge. These messages are brought to us by profiteering producers who have no clue about the art of loving, who substitute their mystified visions because they do not really know how to genuinely portray loving interaction."

"Sometimes a loved one might not 'spit' the message in the most tender or poetic fashion that suits you, but don't allow a rugged style to blind you from a loving intent. It's the spirit of the message one must receive beyond [the] perception of one's senses; be mindful of hearing with the heart."
Explore more quotes by Thich Nhat Hanh


"We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living."


"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."


"Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won't have to go around search for it."


"Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all the other living beings. The trees, the clouds, the soil, and every living thing brought about the presence of your body. We can eat with care, knowing we are caretakers of our bodies, rather than their owners."


"Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace."


"You are a child of the sun, you come from the sun, and that is something true with the Earth also... your relationship with the Earth is so deep, and the Earth is in you and this is something not very difficult, much less difficult then philosophy."


"We know very well that we have ancestors. But our ancestors are not only human. We have animal ancestors; we have plant ancestors; and we have mineral ancestors. Our human ancestors are still very young. Human beings appeared very late in the history of life on Earth. Our animal ancestors are still there within us. The reptile, the fish, and the ape are still in our blood. Not only were they part of us in the past, but they continue to exist within us. Just look deeply into your cells. We see that we are the whole history of life."


"Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love."


"All the methods in the search for truth should be looked on as means rather than as ends in themselves or as absolute truth."
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