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Sharon Salzberg

"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."

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"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."

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Amber Hurdle

"Whether in the name of Just War, Witch-Hunt or the Inquisition, at various points of history for various poppycock reasons the cross had been the weapon of mass destruction in the hands of the orthodox church."

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Amber Hurdle

"She is intent on pleasing the men that frighten her."

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Amber Hurdle

"Arrogant people beat each other."

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Amber Hurdle

"There were tough thoughts battling one another inside his head for the right to become reality."

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Amber Hurdle

"Make sure a conflict exists before working to resolve it."

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Amber Hurdle

"You deepen the injury. It is sufficient already."

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Amber Hurdle

"We find an abundance of anger and the desire to destroy the opposition in any competitive human environment. Hate sparks contest, and in the modern world, attorneys are the paid gladiators of warring parties. Attorneys are for hire to the highest bidder. Attorneys ply their trade by dealing in the commerce of anger and hatred."

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Amber Hurdle

"A life of conflict and greediness causes a person to suffer from the rheumatism of sadness."

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Amber Hurdle

"Sometimes violence is necessary to prevent even more violence, I concluded, almost as if it were an epiphany."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering."
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Sharon Salzberg
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
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Sharon Salzberg
"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."
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Sharon Salzberg
"Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience."
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Sharon Salzberg
"When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life."
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Sharon Salzberg
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
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Sharon Salzberg
"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
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Sharon Salzberg
"As soon as we ask whether or not a story is true in the present moment, we empower ourselves to re-frame it."
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Sharon Salzberg
"We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity."
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Sharon Salzberg
"When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness."
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