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"Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can."
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"As you seek new opportunities to make favorable first impressions, be ever aware of the subtle effect that physical positioning and distance/closeness can have on your interactions with others and use this understanding to your advantage."

"A strong handshake conveys confidence, clarity, strength, and intention. As with everything else in life, if it is overzealous, it may be seen as aggressive, arrogant, or dominating. A bone-crushing vice-grip is just plain obnoxious and one of the fastest ways to make someone angry."

"He asked what she was in for and complimented the find workmanship of her metal extremities, but she ignored him, making him briefly question if he'd been separated from the female population for so long that he could be losing his charm. But that seemed unlikely."

"It is better to hug than wave hands."

"What in the world is this abomination?Lissa, only slightly more tactful, asked, "Adrian, is this some kind of joke?"

"The approachable individuals are the first ones that I introduce myself to because they make me feel emotionally safe."

"Wow, said Adrian. He sat down on the bed and tested its bounciness, giving it a nod of approval. "This is amazing. What do you think, buttercup?"I have no words, I said honestly.He patted the spot beside him. "Want to try it out?"

"Words were insufficient for the elevation of his [Mr Collins'] feelings; and he was obliged to walk about the room, while Elizabeth tried to unite civility and truth in a few short sentences."

"When Matthew merely stared at him, Jackson reached into the weapon box and pulled out a sheathed machete, handing it to the boy.Matthew laughed and dropped it."

"Our attitude to people determines their attitude to us."
Explore more quotes by Martha Beck

"Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems."

"Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld."

"No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth."

"The position that I take partly as a result of living in Asia is where you stop living according to your expectations and you become available to experience things as they are."

"I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light."

"Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look."
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