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"I'm on VH1 now, will be working on ITV's This Morning again from September."
Now
"I'm a real home girl."
Home
"On long haul flights I always drink loads and loads of water and eat light and healthy food."
Food
"I really only ever go on sun holidays so in my experience I prepare myself for the beach."
Experience
"If I'm going away for longer than a week I take a suitcase and check it in but I'm good at packing light and quick - years of modelling, travelling and living out of a suitcase has trained me well."
Light
"My parents were divorcing, and I think at certain times of your life you do attract the wrong type of person. You don't know any better, and you don't know how you'd like to be treated."
Life
"Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories."
Love
"It was my first big relationship and it was just very abusive. I wouldn't give him the credit of naming him, if he ever reads this. But he was older, in the music business - or so he said."
Business
"I use fake tan myself with a self tanning spray."
Self
"And my parents' separation was tricky. But my mum had always been really honest with me, and treated me like an adult even when I was really young, so I knew they hadn't been getting on."
Parents
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"Responsibility and duty are different things, you can sacrifice your responsibility for your duty but you cannot sacrifice your duty for your responsibility."
Author Name
Personal Development
"I must not forget that these coarsely-clad little peasants are of flesh and blood as good as the scions of the gentlest genealogy; and that the germs of native excellence, refinement, intelligence, kind feeling, are as likely to exist in their hearts as in those of the best born. My duty will be to develop these germs: surely I shall find some happiness in discharging that office."
Author Name
Personal Development
"To care is our endless sense if duty."
Author Name
Personal Development
"To avoid being blamed after here, do what you must do as a must do whilst you are here!"
Author Name
Personal Development
"And Gandalf said: "This is your realm, and the heart of the greater realm that shall be. The Third Age of the world is ended, and the new age is begun; and it is your task to order its beginning and to preserve what must be preserved. For though much has been saved, much must now pass away; and the power of the Three Rings also is ended. And all the lands that you see, and those that lie round about them, shall be dwellings of Men. For the time comes of the Dominion of Men, and the Elder Kindred shall fade or depart."
Author Name
Personal Development
"He was simply and staunchly true to his duty alike in the large case and in the small. So all true souls ever are. So every true soul ever was, ever is, and ever will be. There is nothing little to the really great in spirit."
Author Name
Personal Development
"Life has its demands from every one of us who live on planet earth."
Author Name
Personal Development
"If you try to do that which is not 'our' duty [the Self's duty], it will create interference."
Author Name
Personal Development
"Our higher duty is to fear God."
Author Name
Personal Development
"You may be sure that it was not for any merit that others do not possess: not for power or wisdom, at any rate. But you have been chosen, and you must therefore use such strength and heart and wits as you have."
Author Name
Personal Development
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