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Chris Matakas

"Plateaus are a manifestation of the law of diminishing returns, and when we reach one it simply means that it is time to adjust our methods."

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"Plateaus are a manifestation of the law of diminishing returns, and when we reach one it simply means that it is time to adjust our methods."

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Akiroq Brost

"Growth occurs when we discover how to remain authentically ourselves in the presence of potentially threatening things. Maturity is the possession of coping skills: we can take in our stride things that previously would have knocked us off course. We are less fragile, less easily shocked and hence more capable of engaging with situations as they really are."

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Personal Development

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Akiroq Brost

"As a child I never thought about what I wanted to be, but I thought a lot about what I wanted to do."

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Personal Development

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Akiroq Brost

"To flourish in life is to live according to the laws of the kingdom that God ordained."

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Personal Development

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Akiroq Brost

"Life and calling are founded on relationships with other people."

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Personal Development

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Akiroq Brost

"Today's seeds are tomorrow's harvests."

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Personal Development

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Akiroq Brost

"Everyone has greatness in them! To bring it out, we just have to empower them."

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Personal Development

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Akiroq Brost

"You need to maximize your Gods given potential through the power of your spirit, your inner core, your values and principles on which your life is based."

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Personal Development

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Akiroq Brost

"Often we read to strengthen our beliefs but not to think."

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Personal Development

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Akiroq Brost

"Everyone thinks money is the capital needed to start up a business or any project of choice. I, however, disagree with that ideology. Money is not the capital that you need. Time is the real capital that anyone needs to start up any project."

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Personal Development

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Akiroq Brost

"Win told me that one isn't improved by being at the top of the mountain, one is improved by the climb."

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Personal Development

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Chris Matakas
"The beautiful truth about service is that we are afforded countless opportunities to be its vehicle. Every interaction with another is an opportunity to serve. From simply letting someone into your lane in traffic, to holding a door, to a kind smile. This is all service. I am humbled by this simple truth. We are given the opportunity to express the most meaningful use of our lives every time we interact with another sentient being."

Humanity

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Chris Matakas
"The more specifically you define your goals the more attainable they become."

Success

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Chris Matakas
"I have found the more worthwhile something is, the more of your life is required to achieve it."

Achievement

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Chris Matakas
"To base your self worth relative to others is to play a losing game. If you are at the bottom, you will be filled with self-loathing. If you are at the top, you will be filled with self-aggrandizement and ego. This will most certainly be one of your greatest obstacles to achieving whatever degree of mastery you are capable."

Psychology

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Chris Matakas
"Nothing feels dirtier than living a life that is not your own. No amount of money is worth my soul. I would rather be homeless and go out in a blaze of glory than subject myself to a slow and steady death of apathy and government by my environment."

Integrity

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Chris Matakas
"Jiu Jitsu gives me an ideal to strive toward. Technical mastery lies on an infinite continuum and completion of this skill is impossible. Every time I train I have something that I can improve upon, and this will hold true for each and every training session that lies between me and my grave."

Growth

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Chris Matakas
"I do not begin to think that I could possibly understand its inner-workings and the deepest truths of the cosmos with the 28 years that I have lived in Central New Jersey of the United States of America."

Knowledge

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Chris Matakas
"An intelligent consistency is the foundation of genius."

Wisdom

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Chris Matakas
"There is nothing like another's perspective to remind you that your way is not the right way, it is simply your way."

Philosophy

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Chris Matakas
"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."

Growth

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