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Brene Brown

"Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time."

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"Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time."

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"Let our information and social technologies raise awareness and not propaganda, build connections and not passive-aggression."

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"The phone is the new tamagotchi. We have to feed it daily with energy to keep it alive."

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"Okay, I have internet but it's limited and here on the web the information is countless."

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"The thing with Linux is that the developers themselves are actually customers too: that has always been an important part of Linux."

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"We still live in the era in which information is rich and insight is poor."

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"To a man with an internet connection, every thought and every movement sounds like a tweet or status update."

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"My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do."
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"I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it."
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"Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement."
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"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
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"Shame is the most powerful, master emotion. It's the fear that we're not good enough."
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"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
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"A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don't function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick."
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Brene Brown
"The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment."
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"Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance."
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"There is no innovation and creativity without failure. Period."
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