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"Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time."
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"Thanks to the internet, you can provoke thoughts of those in mansions, from the uncomfortableness of your shack."
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Personal Development
"Connectivity enables transparency for better government, education, and health."
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Personal Development
"They've never known a time when people drank rain water because it was pure, or could eat snow, or swim in any river or brook. The last time I drove to Washington the traffic was so bad that I could have made better time with a horse."
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Personal Development
"Social networking platforms drove man closer to those in neighboring continents, while driving him further apart from those in his neighborhood."
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Personal Development
"He decided not to ask for details. Better to avoid exposing his ignorance even further."
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Personal Development
"As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership."
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Personal Development
"Advanced technology does not always promise a more intelligent civilization. On the contrary, the more the common people rely on technology to do their thinking and solving for them, the less practice there is left for their own brains."
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Personal Development
"There are as many opinions as there are experts."
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Personal Development
"Kids grow up connected to nothing these days, plugged in and living lives boosted to them from other people."
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Personal Development
"I think Tesla will most likely develop its own autopilot system for the car, as I think it should be camera-based, not Lidar-based. However, it is also possible that we do something jointly with Google."
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Personal Development
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"The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect."
Growth
"The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness."
Wellness
"My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do."
Parenting
"To be forgiven is to be loved."
Relationship
"Cruelty is easy, cheap and rampant."
Morality
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
Self-Care
"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
Parenting
"When we are experience shame we are often thrown into crisis mode...In this mode, the neocortex is bypassed and our acess to advanced, rational, calm thinking and processing of emotion all but disappears...we find ourselves becoming aggressive, wanting to run and hide and feeling paralyzed..."
Psychology
"Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability."
Relationship
"Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement."
Wellness
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