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"When you stay consistent with working out, you start to look good, which also leads to feeling good from the inside to the outside."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

"It's rare to be depressed and be in prime health. Healthy people tend to be happy people."

"All the (sickness and) diseases of the worldly life disappear with the innate bliss of the Soul, the Self. Grief gives rise to the diseases."

"Three things to help keep your brain cells awake and alert ... drink plenty of clean water, get plenty of deep sleep, and let your imagination soar to places it's never dared venture."

"Living in filth is dark doom. The light of awaken leads to cleanliness."
Explore more quotes by Edmond Mbiaka

"The hunger for attention is usually a result of low self-esteem and the lack of unconditional self-love."

"Every man that treats a woman like a queen, truly deserves to be treated like a king in return."

"A heart can only become fragile if unconditional self-love is continuously deprived from it."

"Regardless of what some people might say about you, always remember that your presence on earth truly matters. However, you should never forget that your stay on earth is to consistently strive to make a positive difference."

"If the journey to success and happiness was hundred miles, some people would calculate it by meters and get discouraged by the numbers they come up with."

"As hard as it is to face your fears, it's even harder to surrender to them and walk in their shadows for the rest of your life."

"Try not to waste your entire stay on earth running from your fears. You were born to be victorious in all your endeavors. Start walking with faith and courage. God is with you, and will forever be with you."

"No level of pleasure from any material possession compares to the feeling of unconditional happiness."

"Your future self would surely thank your present self if you start to wisely invest your money now."
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