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"Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good."
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"Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good."
Explore more quotes by David Goggins
"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
"Mental toughness is a lifestyle. It's something that you live every single day of your life."
"The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger."
"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."
"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."
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