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"Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good."
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Explore more quotes by David Goggins
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
"You have to be willing to go to war with yourself and create a whole new identity."
"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."
"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
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"Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good."
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