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"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
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"You are not what you think, but you are the reflection of what you think."

"When you are looking at a person, you are not seeing him; you are seeing yourself through his reflective mirror."

"What you think about yourself is more important than what others think about you."

"In the ancient times, when ignorance was the default mode of thinking, Krishna may have proven to be a glorious figure to be adored and relied on in times of distress, but in the modern world of conscientious humans, no Krishna is higher than the Human Self."

"You are one of the most beautiful and unique flowers in the garden of humanity."
Explore more quotes by Sharon Salzberg


"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."


"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."


"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."


"We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity."


"By experimenting with sympathetic joy, we break from the constricted world of individual struggle and see that joy exists in more places than we have yet imagined."


"Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation."


"Love simply, perpetually exists and that it's a matter of psychic housekeeping to make room for it."


"The causes of familial discord and distance are countless, but the results are often the same: secrecy, blame, sadness, hurt, confusion, and feelings of loss and grief."
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