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"If we harm someone else, we're inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us to be able to objectify someone else, to deny them as a living, feeling being-someone who wants to be happy, just as we do."
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."
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Personal Development
"Idleness is the parent of psychology."
Author Name
Personal Development
"We are who we are because of what we learn and what we remember."
Author Name
Personal Development
"I've always felt that the best whips and chains are in the mind. With a little creativity, the physical ones are hardly necessary."
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Personal Development
"I don't need psychologyI am not a sociopathNeither and Psychopath."
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Personal Development
"When we hold-on to someone's imperfections we become emotionally pair-bonded to their maladies."
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Personal Development
"Showing a lack of self-control is in the same vein granting authority to others: 'Perhaps I need someone else to control me."
Author Name
Personal Development
"When you build a fence around yourself, you'll wonder why people are afraid to approach you, because the pride in the fence is the cause of your blindness."
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Personal Development
"Negative thoughts about ourselves steals our energy."
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Personal Development
"Nostalgia is your brain's way of photoshopping the blemishes of your past."
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Personal Development
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"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
Identity
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
Life
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
Self
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
Mindset
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection
"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
Relationship
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
Mindset
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
Psychology
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