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"I am talking about misery and all of its implications."
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"Anyone can criticize. It is important to be a person who can appreciate and show the way to betterment."

"Appreciation is a better motivator than pain."

"To endure is the first thing that a child ought to learn, and that which he will have the most need to know."

"In whatever we do, we should be investing in ourselves and not our jobs. Everything I have ever pursued has been for the sole goal of who I was becoming in its achievement. I competed and fought because of the man I became. This is the only worthwhile victory. You cannot take the trophies with you."

"We pity in others only the those evils which we ourselves have experienced."

"I believe the real reason we pursue anything in life is not for the thing itself, but for who we become on the way to its accomplishment. We strive to accomplish things in the attempt to mold ourselves. The greatest benefits Jiu Jitsu will have in your life will have nothing to do with Jiu Jitsu. It is this simple understanding that allows me to persist in my study. Even on the rare days when I may not have a burning desire to practice Jiu Jitsu, I am reminded that my practicing Jiu Jitsu is more accurately my practicing to become a better human being. The lessons I learn on the mat will serve me in every area of life-- personal development, relationships, business, and the like."

"If you are not criticized, you may not be doing much."

"The best of us must sometimes eat our words."

"You are where you are today because you have chosen to be there."

"Whatever the price, identify it now. What will you have to go through to get where you want to be? There is a price you can pay to be free of the situation once and for all. It may be a fantastic price or a tiny one - but there is a price."
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