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"I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them."
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"How can a coach have any influence over a player that's making over five times more than he is?"
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Personal Development

"And then ultimately what I tell the kids is: coaches can give you information, they can give you guidelines, and they can put you in a position. But the only person who can truly make you better is you."
Author Name
Personal Development

"You know over 20 years I played for a number of managers and dozens of coaches. I don't know any of them that I didn't learn something from to help make me a better player."
Author Name
Personal Development

"My high school coach was Ray O'Conner. He has coached a lot of players that have signed professional contracts, and many of those have gone on to play in the major leagues."
Author Name
Personal Development

"I want to see if the player communicates with his teammates and how he responds to coaching. Another thing to remember is players' bodies can develop better than their skills."
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Personal Development

"Coaching is nothing more than eliminating mistakes before you get fired."
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Personal Development

"You are only as good as the coach thinks you are."
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Personal Development

"It's difficult to compare coaches. You really can't compare them."
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Personal Development

"She told me I wasn't playing for the coach, I was playing for myself."
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Personal Development

"The thing about it is almost everyone could pass that way, but we were kept from doing it by our coaches."
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"My family has always been there to support me along the way. My coach, John Nicks, is a great influence."
Family


"I'm a competitive person and I love the challenge of mastering new things."
Love


"I eat a variety of foods like vegetables, fruit and beef for protein and iron."
Food


"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."
Work


"I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice."
Skating


"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
Exercise


"I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them."
Coach


"The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best."
Athletes


"I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature."
Competition


"Skating has always been a major area of interest to me."
Interest
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