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"I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them."
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"Obviously I was disappointed when it fell into disuse, because it was my own track named after me, but I am sure all those youngsters we lost will be coming back, and I certainly intend to be down here as much as I can, coaching and advising."
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Personal Development
"Coaches have to watch for what they don't want to see and listen to what they don't want to hear."
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Personal Development
"I was a pretty good coach and working with marketing was like coaching."
Author Name
Personal Development
"I like the fact that we have all the teams in the tournament. When I first got here as an assistant, not everyone made the tournament and I think as a coach, you look at it from a job security standpoint, I think that hurt when you didn't have everybody in the tournament."
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Personal Development
"You are only as good as the coach thinks you are."
Author Name
Personal Development
"It's hard, or you wouldn't like it. A lot of coaches really don't like what they're doing."
Author Name
Personal Development
"Nobody gives a crap about hockey down here - nobody. I coach kids' hockey down here and you can start to see the disinterest in the game here with the kids."
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Personal Development
"We had a dialogue coach. She helped us with our T's."
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Personal Development
"If I miss coaching that much, I could go to some little school where they didn't recruit, where all the kids wanted to go. I believe I could find somewhere to coach."
Author Name
Personal Development
"I believe every era has its significance and the same holds true for players and coaches."
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Personal Development
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"The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best."
Athletes
"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."
Work
"I'm a competitive person and I love the challenge of mastering new things."
Love
"I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them."
Coach
"Skating has always been a major area of interest to me."
Interest
"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
Exercise
"I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature."
Competition
"My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team."
Goal
"I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice."
Skating
"I eat a variety of foods like vegetables, fruit and beef for protein and iron."
Food
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