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"It's about getting a more democratic Wales for the purpose of improving our economic performance, for improving the delivery of health care, for raising educational standards."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
Explore more quotes by Ron Davies
"I also want to draw attention to the responsibilities that people have to live up to their election promises and to live up to the votes that were cast by the people of Wales, in the General Election, in the expectation that we would deliver this promise."
"I've made it abundantly clear and I'll repeat yet again there's no question of gagging individuals."
"Well I've already made it clear that it's a matter for individuals in exercising their own judgement, their own consciences to speak freely on matters of policy."
"And, I hope now that everybody understands that the Labour Party - as it always has done - stands for free speech and individual Members of the Labour Party are entitled to exercise that free speech."
"Now, I think that in acknowledging that every individual Member of Parliament and indeed every individual member of the Labour Party, has rights to express their view in a spirit of tolerance."
"What I've said in the past is that I want the Labour Party to approach this matter on the basis of unity."
"There is so much that can be done, you see, the assembly is about improving our democracy."
"I am saying that in Wales here we have a very clear election commitment and I hope, and I will express this view, I hope that every individual member of the Labour Party, will understand that and will strive to achieve unity so that we can deliver the yes vote in the Autumn."
"Well it's not a matter for me to say what Llew Smith can or cannot do, he's an elected Member of Parliament."
"The standing orders of the Parliamentary Party, however, apply to me, apply to every other Member of the Parliamentary Labour Party and they put into a context the way in which those rights to freedom of speech should be exercised."
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