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Miya Yamanouchi

"Don't say 'I'm a worrier and this is just who I am'....or 'I've always been a worrier, I can't help it'; instead decide from this day forward to become someone who DOESN'T worry."

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"Don't say 'I'm a worrier and this is just who I am'....or 'I've always been a worrier, I can't help it'; instead decide from this day forward to become someone who DOESN'T worry."

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Amber Hurdle

"How do I go about cataloguing my dreams?"

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Personal Development

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Amber Hurdle

"As light splinters into darkness, new thoughts may take over in the mind and allow upbeat views to gain power. Thus and so, thoughtfulness readily opens a blistering sky in the faltering shadow of unawareness. ['Absence of Desire']"

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Personal Development

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Amber Hurdle

"The right attitude is everything!"

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Personal Development

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Amber Hurdle

"Your thoughts are certain kinds of seeds in your life. You can water them and allow them to grow on fertile soil. Or, you can let them diminish and wither amongst the weeds. Be careful that your seeds are not contaminated as they begin to take root."

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Personal Development

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Amber Hurdle

"It is not the quantity of your thoughts but the quality of your thoughts that make the difference. Thoughts can either be productive or a hindrance. But, when we focus our attention on faithfulness and truthfulness the restoration process begins."

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Personal Development

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Amber Hurdle

"Actions reveal. If you have to TELL me you're honest, caring, generous, spiritual, kind, loving, and a good person... you're doing it wrong."

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Personal Development

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Amber Hurdle

"Live Today! Do not allow your spirit to be softened of your happiness to be limited by a day you cannot have back or a day that does not yet exist."

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Personal Development

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Amber Hurdle

"Never confuse someone else's inability to do something with its inability to be done."

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Personal Development

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Amber Hurdle

"Is it possible to choose your reaction to whatever happens? Yes, it is. Reaction is a CHOICE and we must consciously cultivate the habit of reacting Positively."

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Personal Development

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Amber Hurdle

"You express the truth of your character, your dedication to your goals, and your commitment to your relationships with the choice of your actions."

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Personal Development

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Miya Yamanouchi
"There is nothing shameful about loving yourself. The shame is in NOT loving the unique and brilliant individual that you are."

Acceptance

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Miya Yamanouchi
"Dear Girls Across the Globe,Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us."

Empowerment

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Miya Yamanouchi
"The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decades; whereas an empowerment counsellor will challenge you to recognise that your past pains and seemingly negative experiences are the very key to accessing your greatest self."

Empowerment

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Miya Yamanouchi
"Boredom is your soul's way of telling you to step up and do what you were born to."

Purpose

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Miya Yamanouchi
"Our personal history does not inhibit our present or our future. Don't let anyone (including yourself) tell you you can't do something. Find your passion and take action everyday to work towards achieving your life purpose."

Motivation

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Miya Yamanouchi
"Don't ever let others impose their self-limiting beliefs on to you. They don't have the courage and spirit that you do."

Motivation

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Miya Yamanouchi
"Whenever you hear yourself or others telling you you cannot do something, do that particular something, and notice how quickly everyone shuts the hell up."

Motivation

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Miya Yamanouchi
"My Dear Friend, Don't ever allow yourself to forget how incredibly special you are, even for a single second. Without you, the world would not be as magnificent. Let yourself remember to love again, starting with you loving you."

Self-Esteem

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Miya Yamanouchi
"Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful."

Self

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Miya Yamanouchi
"If you have control over yourself, you have no desire to control others."

Self

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