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"When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal yield of data comes from integrating what a person experiences - the first person - with what the measurements show - the third person."
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"The mind is a neural computer."
"Not this in-between thing that Levi had, where his brain could catch the words but couldn't hold on to them."
"You use your brain much as you would use a radio crystal, you tune in different frequencies."
"When you imagine yourself as a failure or as having insurmountable problems in your relationships or any part of your life, you think failure, act failure, and produce failure."
"One lives and analyses data within a frame, unaware that the solution is most often just outside of that frame. Never underestimate the depth of your subjectivity."
"The subconscious mind does not care about what we consciously call reality."
"A single thought can shift your entire world."
Explore more quotes by Daniel Goleman
"When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills."
"When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions."
"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."
"Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses."
"But once you are in that field, emotional intelligence emerges as a much stronger predictor of who will be most successful, because it is how we handle ourselves in our relationships that determines how well we do once we are in a given job."
"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
"I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind."
"Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father."
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