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"Impermanence means that everything changes and that nothing remains the same in any consecutive moments. And although things change every moment, they still cannot be accurately described as the same or as different from what they were a moment ago."
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"It is so hard to leave-until you leave. And then it is the easiest goddamned thing in the world."
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Personal Development
"Clever nations are the ones who keep changing their governments! Because power must change hands otherwise it will get spoiled and rot!"
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Personal Development
"But in the meantime I became accustomed to the writing life and it would be hard to change now - partly because of the salary cut if I went to my other love, teaching; and partly because I still have stories to tell, even though it isn't all that fun doing the work anymore."
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Personal Development
"America was never designed to be fixed forever, but was meant to be fluid and evolving."
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Personal Development
"Human beings are the only animal that thinks they change who they are simply by moving to a different place. Birds migrate, but it's not quite the same thing."
Author Name
Personal Development
"A personality alters itself through a series of self-referential experiences. We are not the same as the day before. Much as a person can never set foot in exactly the same river on any given day, we are different each day. Yesterday made us, but the past cannot contain nor restrain us. We can never mentally scroll backward and be who we used to be. We must move forward in the stream of life until the day that our life force dries up and we return to dust."
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Personal Development
"We fear change because it insists we discard long held structures that no longer function suitably."
Author Name
Personal Development
"Scholars postulate that the only thing that does not change is the every varying world. Other renowned thinkers postulate that the natural state of all things is to remain the same. Perhaps both propositions are vital. Perhaps it is normal to resist change because it threatens our present state of being. Perhaps it is natural to attempt to preserve the status quo because we are part of the external world and we wish to persevere, not expire. Perhaps it is inevitable that we all change. The natural forces are impossible to blunt."
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Personal Development
"In your winter you deny your spring."
Author Name
Personal Development
"Change almost never fails because it's too early. It almost always fails because it's too late."
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Personal Development
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"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
Mindfulness
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
Mindfulness
"Dear friends, do you know that you are lucky people? You don't have any cows to lose."
Gratitude
"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."
Awareness
"Because of your smile, you make life more beautiful."
Happiness
"Sometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all."
Creativity
"By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet."
Environment
"Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all the other living beings. The trees, the clouds, the soil, and every living thing brought about the presence of your body. We can eat with care, knowing we are caretakers of our bodies, rather than their owners."
Health
"If our minds are blocked, there is no device that will make up for our inability to communicate with ourselves or others."
Communication
"Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping."
Mindfulness
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