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"One consequential change is that people used to get most of their calories at breakfast and midday, with only the evening top-up at suppertime. Now those intakes are almost exactly reversed. Most of us consume the bulk--a sadly appropriate word here--of our calories in the evening and take them to bed with us, a practice that doesn't do any good at all."
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"Worry is a progressive disease that ruins one's life."
Author Name
Personal Development

"Exercise feels best after it is finished."
Author Name
Personal Development

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
Author Name
Personal Development

"Distress is a disease of the mind."
Author Name
Personal Development

"He had had much experience of physicians, and said 'the only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not'."
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Personal Development

"Health and happiness are interconnected."
Author Name
Personal Development

"Bitterness is the cancer of bones."
Author Name
Personal Development

"Living in filth is dark doom. The light of awaken leads to cleanliness."
Author Name
Personal Development

"Overwork can cause a break down."
Author Name
Personal Development

"An over-indulgence of anything, even something as pure as water, can intoxicate."
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Personal Development
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"In the mystifying world that was Victorian parenthood, obedience took precedence over all considerations of affection and happiness, and that odd, painful conviction remained the case in most well-heeled homes up until at least the time of the First World War."
Parenting

"In terms of adaptability, humans are pretty amazingly useless."
Adaptation

"Open your refrigerator door, and you summon forth more light than the total amount enjoyed by most households in the 18th century. The world at night, for much of history, was a very dark place indeed."
Light

"Shakespeare 'never owned a book,' a writer for the New York Times gravely informed readers in one doubting article in 2002. The statement cannot actually be refuted, for we know nothing about his incidental possessions. But the writer might just as well have suggested that Shakespeare never owned a pair of shoes or pants. For all the evidence tells us, he spent his life naked from the waist down, as well as bookless, but it is probably that what is lacking is the evidence, not the apparel or the books."
Literature

"Nothing - really, absolutely nothing - says more about Victorian Britain and its capacity for brilliance than that the century's most daring and iconic building was entrusted to a gardener."
Architecture

"She was torn between her customer service training and her youthful certitude."
Conflict

"When you consider it from a human perspective, and clearly it would be difficult for us to do otherwise, life is an odd thing. It couldn't wait to get going, but then, having gotten going, it seemed in very little hurry to move on."
Life

"I don't plan to write another science book, but I don't plan not to. I do enjoy writing histories, and taking subjects that are generally dull and trying to make them interesting."
Science

"In France, a chemist named Pilatre de Rozier tested the flammability of hydrogen by gulping a mouthful and blowing across an open flame, proving at a stroke that hydrogen is indeed explosively combustible and that eyebrows are not necessarily a permanent feature of one's face."
Science

"If the mattress stains were anything to go by, a previous user had not so much suffered from incontinence as rejoiced in it."
Humor
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